🔸 B.S. Kin, CSCS 🔸 Co-founder & head coach @reformancetraining 🔸 Powerlifting & MMA Strength Coach 🔸 #Ateam 🔸 🇨🇦
www.reformancetraining.com/Followers
24.3K
Following
1.8K
Total Posts
Engagement Rate
2.12%
Avg Likes
508
Avg Comments
Alfred.reformance is a Fitness account on Instagram with 24.3K followers and 1,665 published posts.
Alfred.reformance has an engagement rate of 2.12%, which is in line with the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 92 likes — an audience that mostly engages through likes.
Alfred.reformance currently publishes less than one post per week.
| Metric | Alfred.reformance | Cohort median |
|---|---|---|
| Engagement rate | 2.12% | 2.09% |
| Average likes | 508 | 533 |
| Average comments | 6 | 22 |
| Posts per week | 0.12 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Alfred.reformance has 24,275 followers on Instagram (24.3K) as of Jul 15, 2026.
Alfred.reformance's engagement rate is 2.12%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Alfred.reformance average 508 likes and 6 comments.
Alfred.reformance posts less than once a week on average.
Alfred.reformance is registered as a business account on Instagram.
1,665
6
Avg Views
0
Posts / Week
0.12
Growth Score
42.4 / 100
33.6K
Engagement
1.28%
