@alfred.reformance
Explore Business CreatorsπΈ B.S. Kin, CSCS πΈ Co-founder & head coach @reformancetraining πΈ Powerlifting & MMA Strength Coach πΈ #Ateam πΈ π¨π¦
Outreach This Creator For FreeFollowers
24.3K
Following
1.8K
Total Posts
Engagement Rate
2.12%
Avg Likes
508
Avg Comments
On Instagram, ππΉπ³πΏπ²π± ππΌπ»π΄ is a Fitness brand based in Canada with an audience of 24.3K. Content spans fitness and tech. ππΉπ³πΏπ²π± ππΌπ»π΄ has shared 1,665 posts to date, currently less than one post a week. Posts average 508 likes and 6 comments, an engagement rate of 2.12%.
On Instagram, Alfred.reformance runs a Fitness account that has published 1,665 posts and gathered 24.3K followers.
Alfred.reformance has an engagement rate of 2.12%, which is in line with the median of 2.04% for Fitness accounts with 10Kβ100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 92 to one, indicating an audience that mostly engages through likes.
Alfred.reformance currently publishes less than one post per week.
InstME's checks rate Alfred.reformance's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$180β$330
Based on 24.3K followers and a 2.12% engagement rate, a single sponsored post by Alfred.reformance is worth an estimated $180β$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThereβs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Alfred.reformance | Cohort median |
|---|---|---|
| Engagement rate | 2.12% | 2.04% |
| Average likes | 508 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Alfred.reformance | Cohort median |
|---|---|---|
| Engagement rate | 2.12% | 2.05% |
| Average likes | 508 | 981 |
| Average comments | 6 | 27 |
| Posts per week | 0.12 | 0.26 |
Median values from 59 Fitness accounts in Canada with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
ππΉπ³πΏπ²π± ππΌπ»π΄ is a fitness brand based in Canada on Instagram, with 24.3K followers.
ππΉπ³πΏπ²π± ππΌπ»π΄ posts on Instagram as @alfred.reformance.
ππΉπ³πΏπ²π± ππΌπ»π΄ has 24,275 followers on Instagram (24.3K) as of Jul 15, 2026.
ππΉπ³πΏπ²π± ππΌπ»π΄'s engagement rate is 2.12%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by ππΉπ³πΏπ²π± ππΌπ»π΄ average 508 likes and 6 comments.
ππΉπ³πΏπ²π± ππΌπ»π΄ posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of ππΉπ³πΏπ²π± ππΌπ»π΄'s followers are low-quality or inactive, giving an audience-quality score of 94/100.
ππΉπ³πΏπ²π± ππΌπ»π΄ is registered as a business account on Instagram.
1,665
6
Posts / Week
0.12
Growth Score
42.4 / 100
ER Rank
Top 43%
Predominantly men Β· mostly 18β34
Typical for Fitness creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
1.28%
ππΉπ³πΏπ²π± ππΌπ»π΄ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,665 posts.
ππΉπ³πΏπ²π± ππΌπ»π΄'s profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from ππΉπ³πΏπ²π± ππΌπ»π΄ is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
