@aggelos_manousakis
Explore Food Creators๐Athens ๐Santorini Group Executive Chef / Chef Consultant @barolorestsantorini @1500b.c.restaurantwinebar @mamas.santorini @barolobeachsantorini
Followers
18K
Following
3.6K
Total Posts
Engagement Rate
4.46%
Avg Likes
798
Avg Comments
Reaching 18K followers on Instagram, ๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท is a Food creator. Content spans food and parenting. The account has published 304 posts, currently less than one post a week. Engagement runs at 4.46%, or about 798 likes and 6 comments per post.
Tracked in the InstME index, Aggelos_manousakis is a Food account with 18K followers and a back catalogue of 304 posts.
Aggelos_manousakis records a 4.46% engagement rate, in the top quarter (median: 0.75%) for the 7,981 Food accounts with 10Kโ100K followers tracked in the InstME index.
The like-to-comment split is roughly 141 to one, indicating an audience that mostly engages through likes.
In recent weeks Aggelos_manousakis has kept to less than one post per week.
Estimated sponsored-post value
$250โ$470
Based on 18K followers and a 4.46% engagement rate, a single sponsored post by Aggelos_manousakis is worth an estimated $250โ$470. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men ยท mostly 25โ44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Aggelos_manousakis | Cohort median |
|---|---|---|
| Engagement rate | 4.46% | 0.75% |
| Average likes | 798 | 177 |
| Average comments | 6 | 10 |
| Posts per week | 0.13 | 0.78 |
Median values from 7,981 Food accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท is a food creator on Instagram, with 18K followers.
๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท posts on Instagram as @aggelos_manousakis.
๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท has 18,016 followers on Instagram (18K) as of Jul 16, 2026.
๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท's engagement rate is 4.46%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10Kโ100K followers in the InstME index.
Posts by ๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท average 798 likes and 6 comments.
๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท posts less than once a week on average.
๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท is registered as a creator account on Instagram.
304
6
Posts / Week
0.13
Growth Score
89.2 / 100
Follower Ratio
5.0ร
Engagement
1.96%
๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 304 posts.
A sponsored post from ๐๐ฐ๐ฐ๐ฎ๐ต๐ธ๐ผ ๐ถ๐ช๐ท๐ธ๐พ๐ผ๐ช๐ด๐ฒ๐ผ ๐ฌ๐ท is estimated at $250 to $470. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
