@acookingtourwithrigya7
Explore Lifestyle CreatorsRIGYA KATARIA @rigyakataria77 FOOD BLOGGER Food | Travel | Lifestyle DM for collabs , invites & promotions
Outreach This Creator For FreeFollowers
12.3K
Following
540
Total Posts
Engagement Rate
6.54%
Avg Likes
785
Avg Comments
Reaching 12.3K followers on Instagram, A COOKING TOUR WITH RIGYA is a Food creator. Content spans food and lifestyle. To date A COOKING TOUR WITH RIGYA has posted 1,384 times, currently less than one post a week. Typical posts draw 785 likes and 21 comments, putting engagement at 6.54%.
Tracked in the InstME index, Acookingtourwithrigya7 is a Food account with 12.3K followers and a back catalogue of 1,384 posts.
Acookingtourwithrigya7 records a 6.54% engagement rate, in the top quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 38 to one, indicating a healthy amount of conversation.
Acookingtourwithrigya7 sees 25.5K views per video on average, 2.1× its followers, a pattern of content travelling outside the follower base.
Over recent weeks, Acookingtourwithrigya7 has published less than one post per week.
Estimated sponsored-post value
$170–$320
Based on 12.3K followers and a 6.54% engagement rate, a single sponsored post by Acookingtourwithrigya7 is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Acookingtourwithrigya7 | Cohort median |
|---|---|---|
| Engagement rate | 6.54% | 0.75% |
| Average likes | 785 | 177 |
| Average comments | 21 | 10 |
| Posts per week | 0.57 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
A COOKING TOUR WITH RIGYA is a food creator on Instagram, with 12.3K followers.
A COOKING TOUR WITH RIGYA posts on Instagram as @acookingtourwithrigya7.
A COOKING TOUR WITH RIGYA has 12,315 followers on Instagram (12.3K) as of Jul 15, 2026.
A COOKING TOUR WITH RIGYA's engagement rate is 6.54%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by A COOKING TOUR WITH RIGYA average 785 likes and 21 comments.
A COOKING TOUR WITH RIGYA posts less than once a week on average.
A COOKING TOUR WITH RIGYA is registered as a creator account on Instagram.
A COOKING TOUR WITH RIGYA is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,384 posts.
1,384
21
Avg Views
25,505
Posts / Week
0.57
Growth Score
100 / 100
36.7K
Engagement
2.93%
A sponsored post from A COOKING TOUR WITH RIGYA is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.