Against the Grain🌻 Because when you KNOW better, you DO better. Naturopath Practitioner | Holistic Nutrition | Clinical Homeopathy Specialist
Outreach This Creator For FreeFollowers
9K
Following
3.9K
Total Posts
Engagement Rate
0.97%
Avg Likes
79
Avg Comments
Liz Garvey is an Education creator. The account has built 9K followers on Instagram. The account posts mainly around education and health topics. The account has published 3,501 posts, currently less than one post a week. Engagement runs at 0.97%, or about 79 likes and 9 comments per post.
Counting 9K followers and 3,501 posts, _lizgarvey_ sits in the InstME index as an Education account.
Benchmarked against 913 Education accounts with 1K–10K followers, _lizgarvey_ posts a 0.97% engagement rate that is in the bottom quarter (median: 4.38%).
Followers weigh in with a comment about every 9 likes, an unusually discussion-heavy audience.
Posting frequency for _lizgarvey_ sits at less than one post per week.
_lizgarvey_ comes in at 82/100 for audience quality, with 15% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$32–$59
Based on 9K followers and a 0.97% engagement rate, a single sponsored post by _lizgarvey_ is worth an estimated $32–$59. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | _lizgarvey_ | Cohort median |
|---|---|---|
| Engagement rate | 0.97% | 4.38% |
| Average likes | 79 | 130 |
| Average comments | 9 | 6 |
| Posts per week | 0.92 | 0.58 |
Median values from 913 Education accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 22, 2026
Liz Garvey is a education creator on Instagram, with 9K followers.
Liz Garvey posts on Instagram as @_lizgarvey_.
Liz Garvey has 9,018 followers on Instagram (9K) as of Aug 22, 2026.
Liz Garvey's engagement rate is 0.97%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 4.38%) for Education accounts with 1K–10K followers in the InstME index.
Posts by Liz Garvey average 79 likes and 9 comments.
Liz Garvey posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Liz Garvey's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Liz Garvey is registered as a creator account on Instagram.
Liz Garvey is categorized as an education and health account in the InstME index, based on the profile's bio and Instagram category across 3,501 posts.
3,501
9
Posts / Week
0.92
Growth Score
19.4 / 100
Last Post
6 days ago
Roughly balanced · mostly 18–34
Typical for Education creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Education
Secondary: Health
Engagement
80.3%
A sponsored post from Liz Garvey is estimated at $32 to $59. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
