@texasmbb For business inquiries:
Followers
9.5K
Following
995
Total Posts
Engagement Rate
28.18%
Avg Likes
2,600
Avg Comments
David Punch runs a verified Fitness brand account with 9.5K followers on Instagram. The account posts mainly around fitness and business topics. To date David Punch has posted 10 times, currently less than one post a week. Posts average 2,600 likes and 74 comments, an engagement rate of 28.18%.
The Fitness account _davidpunch has posted 10 times on Instagram and drawn 9.5K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, _davidpunch's 28.18% engagement rate comes in in the top quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 35 likes, pointing to a healthy amount of conversation.
Posting frequency for _davidpunch sits at less than one post per week.
Estimated sponsored-post value
$130–$250
Based on 9.5K followers and a 28.18% engagement rate, a single sponsored post by _davidpunch is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | _davidpunch | Cohort median |
|---|---|---|
| Engagement rate | 28.18% | 5.26% |
| Average likes | 2,600 | 145 |
| Average comments | 74 | 11 |
| Posts per week | 0.59 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
David Punch is a verified fitness brand on Instagram, with 9.5K followers.
David Punch posts on Instagram as @_davidpunch.
David Punch has 9,488 followers on Instagram (9.5K) as of Jul 9, 2026.
David Punch's engagement rate is 28.18%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by David Punch average 2,600 likes and 74 comments.
David Punch posts less than once a week on average.
David Punch is registered as a business account on Instagram and is verified.
David Punch is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 10 posts.
Yes. David Punch carries the blue verified badge on Instagram.
10
74
Posts / Week
0.59
Growth Score
100 / 100
Follower Ratio
9.5×
Engagement
38.32%
A sponsored post from David Punch is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
