@hiit_capalaba
Explore Fitness Creators🕐 Now open 24/7 💪🏽 Commercial strength gym 🏋🏽♀️ PLUS 30+ Classes (upstairs) 👶🏽 FREE child minding 🤩 8wk challenges 🔥 Unlimited Sauna access
Outreach This Creator For FreeFollowers
28.3K
Following
650
Total Posts
Engagement Rate
0.21%
Avg Likes
53
Avg Comments
HIIT Capalaba | Group Fitness & 24/7 Gym is a Fitness creator based in Australia, with 28.3K followers on Instagram. Content spans fitness and tech. The account has published 2,502 posts, currently less than one post a week. Typical posts draw 53 likes and 7 comments, putting engagement at 0.21%.
On Instagram, Hiit_capalaba runs a Fitness account that has published 2,502 posts and gathered 28.3K followers.
For Fitness accounts with 10K–100K followers, Hiit_capalaba's 0.21% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Followers leave about one comment for every 7 likes, an unusually discussion-heavy audience.
Hiit_capalaba keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$99–$180
Based on 28.3K followers and a 0.21% engagement rate, a single sponsored post by Hiit_capalaba is worth an estimated $99–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Hiit_capalaba | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 2.04% |
| Average likes | 53 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 0.69 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Hiit_capalaba | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 1.55% |
| Average likes | 53 | 392 |
| Average comments | 7 | 17 |
| Posts per week | 0.69 | 0.28 |
Median values from 109 Fitness accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
HIIT Capalaba | Group Fitness & 24/7 Gym is a fitness creator based in Australia on Instagram, with 28.3K followers.
HIIT Capalaba | Group Fitness & 24/7 Gym posts on Instagram as @hiit_capalaba.
HIIT Capalaba | Group Fitness & 24/7 Gym has 28,302 followers on Instagram (28.3K) as of Jul 16, 2026.
HIIT Capalaba | Group Fitness & 24/7 Gym's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by HIIT Capalaba | Group Fitness & 24/7 Gym average 53 likes and 7 comments.
HIIT Capalaba | Group Fitness & 24/7 Gym posts less than once a week on average.
HIIT Capalaba | Group Fitness & 24/7 Gym is registered as a creator account on Instagram.
2,502
7
Posts / Week
0.69
Growth Score
4.2 / 100
Follower Ratio
43.5×
Engagement
2.2%
HIIT Capalaba | Group Fitness & 24/7 Gym is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 2,502 posts.
HIIT Capalaba | Group Fitness & 24/7 Gym's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from HIIT Capalaba | Group Fitness & 24/7 Gym is estimated at $99 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
