@__pooja_wellness_coach_
Explore Coaching Creatorsfitness coach 💪 वजन वाढवा किंवा कमी करा कसे ते मला विचारा 8308368241 🏋️🏋️ https://us06web.zoom.us/j/9049178705?pwd=VDgrWlZ3U2xPTVFGU3Z0d3BnSWhTdz09
Outreach This Creator For FreeWellness coach Pooja Nagawade /gawali runs a Fitness brand account with 3.6K followers on Instagram. The account posts mainly around fitness and health topics. The account has published 994 posts, currently around 9 posts a week. Engagement runs at 1%, or about 35 likes and 1 comments per post.
__pooja_wellness_coach_ is a Fitness account whose 994 posts have grown a following of 3.6K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, __pooja_wellness_coach_'s 1% engagement rate is in the bottom quarter (median: 5.26%).
Roughly one in 52 likes comes with a comment, a healthy amount of conversation.
Posting frequency for __pooja_wellness_coach_ sits at about 9 posts per week, more than one per day.
__pooja_wellness_coach_'s following list (4,831) outnumbers its followers, common for accounts still building an audience.
Estimated sponsored-post value
$13–$23
Based on 3.6K followers and a 1% engagement rate, a single sponsored post by __pooja_wellness_coach_ is worth an estimated $13–$23. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | __pooja_wellness_coach_ | Cohort median |
|---|---|---|
| Engagement rate | 1% | 5.26% |
| Average likes | 35 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 9.32 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Wellness coach Pooja Nagawade /gawali is a fitness brand on Instagram, with 3.6K followers.
Wellness coach Pooja Nagawade /gawali posts on Instagram as @__pooja_wellness_coach_.
Wellness coach Pooja Nagawade /gawali has 3,588 followers on Instagram (3.6K) as of Sep 19, 2026.
Wellness coach Pooja Nagawade /gawali's engagement rate is 1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Wellness coach Pooja Nagawade /gawali average 35 likes and 1 comments.
Wellness coach Pooja Nagawade /gawali posts about 9 times per week on average.
Wellness coach Pooja Nagawade /gawali is registered as a business account on Instagram.
Total Posts
994
Avg Comments
1
Engagement
1.92%
Wellness coach Pooja Nagawade /gawali is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 994 posts.
A sponsored post from Wellness coach Pooja Nagawade /gawali is estimated at $13 to $23. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
