Fitness Influencer and Coach ☝🏻Trust me. I will change you with home food ✨Transformed 2000+ so far ✋Be a part of revolution, #teamvj
Outreach This Creator For FreeVijay Pardeshi is a Fitness brand, with 10.7K followers on Instagram. The account posts mainly around fitness and food topics. To date Vijay Pardeshi has posted 1,662 times, currently less than one post a week. Engagement runs at 1.54%, or about 137 likes and 29 comments per post.
Tracked in the InstME index, Shred_with_vj is a Fitness account with 10.7K followers and a back catalogue of 1,662 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Shred_with_vj's 1.54% engagement rate lands below the median of 2.04%.
Followers leave about one comment for every 5 likes, an unusually discussion-heavy audience.
In recent weeks Shred_with_vj has kept to less than one post per week.
Estimated sponsored-post value
$58–$110
Based on 10.7K followers and a 1.54% engagement rate, a single sponsored post by Shred_with_vj is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Shred_with_vj | Cohort median |
|---|---|---|
| Engagement rate | 1.54% | 2.04% |
| Average likes | 137 | 523 |
| Average comments | 29 | 23 |
| Posts per week | 0.13 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Vijay Pardeshi is a fitness brand on Instagram, with 10.7K followers.
Vijay Pardeshi posts on Instagram as @shred_with_vj.
Vijay Pardeshi has 10,742 followers on Instagram (10.7K) as of Sep 11, 2026.
Vijay Pardeshi's engagement rate is 1.54%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Vijay Pardeshi average 137 likes and 29 comments.
Vijay Pardeshi posts less than once a week on average.
Vijay Pardeshi is registered as a business account on Instagram.
Vijay Pardeshi is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 1,662 posts.
A sponsored post from Vijay Pardeshi is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,662
Avg Comments
29
Engagement
1.2%
