It’s never too late to start . @quickbiteswithseema
Outreach This Creator For FreeFollowers
145.3K
Following
859
Total Posts
Engagement Rate
2.15%
Avg Likes
3,029
Avg Comments
On Instagram, Seema Dhingra is an Instagram creator with an audience of 145.3K. The account has published 2,242 posts, currently less than one post a week. Typical posts draw 3,029 likes and 97 comments, putting engagement at 2.15%.
78seema shows up in the InstME index as a creator account, 145.3K followers, 2,242 posts.
Typical engagement for 78seema runs to 3,029 likes and 97 comments a post, one interaction per 46 followers.
The audience comments once per 31 likes on average, a healthy amount of conversation.
78seema currently publishes less than one post per week.
78seema follows only 859 accounts while being followed by 145.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,100–$2,000
Based on 145.3K followers and a 2.15% engagement rate, a single sponsored post by 78seema is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | 78seema | Cohort median |
|---|---|---|
| Engagement rate | 2.15% | 1.25% |
| Average likes | 3,029 | 2,985 |
| Average comments | 97 | 73 |
| Posts per week | 0.11 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Seema Dhingra is a Instagram creator on Instagram, with 145.3K followers.
Seema Dhingra posts on Instagram as @78seema.
Seema Dhingra has 145,279 followers on Instagram (145.3K) as of Apr 23, 2026.
Seema Dhingra's engagement rate is 2.15%, calculated from average likes and comments per post relative to followers.
Posts by Seema Dhingra average 3,029 likes and 97 comments.
Seema Dhingra posts less than once a week on average.
Seema Dhingra is registered as a creator account on Instagram.
A sponsored post from Seema Dhingra is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,242
97
Posts / Week
0.11
Growth Score
43 / 100
Follower Ratio
169.1×
Engagement
5.7%
