𝗢𝗺𝗮𝗻’𝘀 #𝟭 𝗙𝗮𝗺𝗶𝗹𝘆 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗛𝘂𝗯 Gym | Pool | Recovery | Padel | Squash 🎾 ⏰5:00 AM-11:00 PM 🔄 Closed on Fridays 𝗕𝗼𝗼𝗸 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗧𝗿𝗶𝗮𝗹 𝗧𝗼𝗱𝗮𝘆 ⬇
Outreach This Creator For Free5D Fitness | Al Hail Greens is a Fitness brand on Instagram, tracked in the InstME index with 11.4K followers. To date 5D Fitness | Al Hail Greens has posted 709 times, currently less than one post a week. Engagement runs at 1.47%, or about 131 likes and 37 comments per post.
Counting 11.4K followers and 709 posts, 5dfitness.om sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, 5dfitness.om's 1.47% engagement rate is below the median of 2.04%.
Followers weigh in with a comment about every 4 likes, an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
With 11.4K followers but only 10 accounts followed back, 5dfitness.om shows the ratio of a well-established account.
Estimated sponsored-post value
$59–$110
Based on 11.4K followers and a 1.47% engagement rate, a single sponsored post by 5dfitness.om is worth an estimated $59–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | 5dfitness.om | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 2.04% |
| Average likes | 131 | 523 |
| Average comments | 37 | 23 |
| Posts per week | 0.89 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
5D Fitness | Al Hail Greens is a fitness brand on Instagram, with 11.4K followers.
5D Fitness | Al Hail Greens posts on Instagram as @5dfitness.om.
5D Fitness | Al Hail Greens has 11,384 followers on Instagram (11.4K) as of Sep 7, 2026.
5D Fitness | Al Hail Greens's engagement rate is 1.47%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by 5D Fitness | Al Hail Greens average 131 likes and 37 comments.
5D Fitness | Al Hail Greens posts less than once a week on average.
5D Fitness | Al Hail Greens is registered as a business account on Instagram.
5D Fitness | Al Hail Greens is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 709 posts.
Avg Comments
37
Engagement
7.96%
A sponsored post from 5D Fitness | Al Hail Greens is estimated at $59 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
