Official Instagram-channel of Robert 'The Nordic Nightmare' Helenius. Twitter: @helenius_robert #boxing #athlete #boxer #trainingmotivation #viking
www.thenordicnightmare.com/Followers
34K
Following
5.7K
Total Posts
Engagement Rate
4.82%
Avg Likes
1,600
Avg Comments
Heleniusrobert is a Fitness account on Instagram with 34K followers and 472 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Heleniusrobert's 4.82% engagement rate is above the median of 2.09%.
The comment-to-like ratio works out to one comment per 43 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about one post per week.
| Metric | Heleniusrobert | Cohort median |
|---|---|---|
| Engagement rate | 4.82% | 2.09% |
| Average likes | 1,600 | 533 |
| Average comments | 37 | 22 |
| Posts per week | 1.19 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 13, 2026
Heleniusrobert has 33,964 followers on Instagram (34K) as of Jul 13, 2026.
Heleniusrobert's engagement rate is 4.82%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Heleniusrobert average 1,600 likes and 37 comments.
Heleniusrobert posts about 1 time per week on average.
Heleniusrobert is registered as a business account on Instagram.
472
37
Avg Views
0
Posts / Week
1.19
Growth Score
96.4 / 100
100.8K
Engagement
2.86%
