Official Instagram-channel of Robert 'The Nordic Nightmare' Helenius. Twitter: @helenius_robert #boxing #athlete #boxer #trainingmotivation #viking
Followers
34K
Following
5.7K
Total Posts
Engagement Rate
4.82%
Avg Likes
1,600
Avg Comments
Robert Helenius (Official) is a Fitness brand on Instagram, tracked in the InstME index with 34K followers. The account posts mainly around fitness and tech topics. Robert Helenius (Official) has shared 472 posts to date, currently around 1 post a week. Engagement runs at 4.82%, or about 1,600 likes and 37 comments per post.
Heleniusrobert is a Fitness account on Instagram with 34K followers and 472 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Heleniusrobert posts a 4.82% engagement rate that is above the median of 2.04%.
The comment-to-like ratio works out to one comment per 43 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about one post per week.
Estimated sponsored-post value
$480–$880
Based on 34K followers and a 4.82% engagement rate, a single sponsored post by Heleniusrobert is worth an estimated $480–$880. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Heleniusrobert | Cohort median |
|---|---|---|
| Engagement rate | 4.82% | 2.04% |
| Average likes | 1,600 | 523 |
| Average comments | 37 | 23 |
| Posts per week | 1.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Robert Helenius (Official) is a fitness brand on Instagram, with 34K followers.
Robert Helenius (Official) posts on Instagram as @heleniusrobert.
Robert Helenius (Official) has 33,964 followers on Instagram (34K) as of Jul 13, 2026.
Robert Helenius (Official)'s engagement rate is 4.82%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Robert Helenius (Official) average 1,600 likes and 37 comments.
Robert Helenius (Official) posts about 1 time per week on average.
Robert Helenius (Official) is registered as a business account on Instagram.
Robert Helenius (Official) is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 472 posts.
472
37
Posts / Week
1.19
Growth Score
96.4 / 100
Follower Ratio
6.0×
Engagement
2.86%
A sponsored post from Robert Helenius (Official) is estimated at $480 to $880. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
