Shamika M 📍Dayton, OHIO 🏆Award winning vegan chef for Dayton's Best Vegan Cuisine.
Outreach This Creator For FreeReaching 14.1K followers on Instagram, Your Vegan Chef is a Food brand based in United States. To date Your Vegan Chef has posted 1,360 times, currently less than one post a week. Posts average 1,802 likes and 40 comments, an engagement rate of 13.06%.
Tracked in the InstME index, Your_vegan_chef is a Food account with 14.1K followers and a back catalogue of 1,360 posts.
Your_vegan_chef records a 13.06% engagement rate, in the top quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
For roughly every 45 likes there is one comment, a healthy amount of conversation.
Your_vegan_chef keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$200–$370
Based on 14.1K followers and a 13.06% engagement rate, a single sponsored post by Your_vegan_chef is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Your_vegan_chef | Cohort median |
|---|---|---|
| Engagement rate | 13.06% | 0.75% |
| Average likes | 1,802 | 177 |
| Average comments | 40 | 10 |
| Posts per week | 0.16 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Your_vegan_chef | Cohort median |
|---|---|---|
| Engagement rate | 13.06% | 0.68% |
| Average likes | 1,802 | 140 |
| Average comments | 40 | 8 |
| Posts per week | 0.16 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Your Vegan Chef is a food brand based in United States on Instagram, with 14.1K followers.
Your Vegan Chef posts on Instagram as @your_vegan_chef.
Your Vegan Chef has 14,107 followers on Instagram (14.1K) as of Sep 30, 2026.
Your Vegan Chef's engagement rate is 13.06%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Your Vegan Chef average 1,802 likes and 40 comments.
Your Vegan Chef posts less than once a week on average.
Your Vegan Chef is registered as a business account on Instagram.
Your Vegan Chef is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,360 posts.
Your Vegan Chef's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
1,360
Avg Comments
40
Engagement
1.33%
A sponsored post from Your Vegan Chef is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
