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Delicious, nutritious, & protein-packed food & drinks
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Browse top profilesFollowers
18.4K
Following
523
Total Posts
Engagement & Performance
Engagement Rate
0.05%
Avg Likes
3
Avg Comments
What the numbers say about Theproteinbar
With 18.4K followers across 2,540 posts, Theproteinbar is one of the Food accounts tracked in the InstME index.
Compared with 2,352 other Food accounts with 10K–100K followers in the InstME index, Theproteinbar's 0.05% engagement rate is in the bottom quarter (median: 0.9%).
Video posts from Theproteinbar average 2.4K views.
Recent posting activity averages about 3 posts per week.
Theproteinbar vs similar accounts
| Metric | Theproteinbar | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 0.9% |
| Average likes | 3 | 206 |
| Average comments | 6 | 12 |
| Posts per week | 2.79 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 12, 2026
How Theproteinbar's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For Theproteinbar: (3 avg likes + 6 avg comments) ÷ 18,362 followers × 100 ≈ 0.05%.
Frequently asked questions about Theproteinbar
How many followers does Theproteinbar have?
Theproteinbar has 18,362 followers on Instagram (18.4K) as of Jul 12, 2026.
What is Theproteinbar's engagement rate?
Theproteinbar's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.9%) for Food accounts with 10K–100K followers in the InstME index.
How many likes does Theproteinbar average per post?
Posts by Theproteinbar average 3 likes and 6 comments.
How often does Theproteinbar post on Instagram?
Theproteinbar posts about 3 times per week on average.
Is Theproteinbar a business or creator account?
Theproteinbar is registered as a business account on Instagram.
