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rb.gy/hjh0ncFollowers
81.4K
Following
8
Total Posts
Engagement Rate
0.15%
Avg Likes
116
Avg Comments
With 81.4K followers across 2,109 posts, Theliftbx is one of the Fitness accounts tracked in the InstME index.
Theliftbx has an engagement rate of 0.15%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 33 likes — a healthy amount of conversation.
Theliftbx currently publishes about 30 posts per week — more than one per day.
The account follows just 8 others against 81.4K followers — a ratio typical of established creators and brands.
| Metric | Theliftbx | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 2.09% |
| Average likes | 116 | 533 |
| Average comments | 4 | 22 |
| Posts per week | 29.65 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
Theliftbx has 81,388 followers on Instagram (81.4K) as of Apr 5, 2026.
Theliftbx's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Theliftbx average 116 likes and 4 comments.
Theliftbx posts about 30 times per week on average.
Theliftbx is registered as a business account on Instagram and is verified.
2,109
4
Avg Views
0
Posts / Week
29.65
Growth Score
3 / 100
225.7K
Engagement
2.21%
