Yoga & Activewear empowering you to move freely throughout the life you create. #THEUPSIDE #SPORTMYSTYLE
linktr.ee/the_upsideFollowers
231.4K
Following
2.3K
Total Posts
Engagement Rate
0.07%
Avg Likes
106
Avg Comments
The_upside is a Fitness account on Instagram with 231.4K followers and 7,191 published posts.
The_upside has an engagement rate of 0.07%, which is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 2 likes — an unusually discussion-heavy audience.
The_upside currently publishes about 5 posts per week.
The account follows just 2,301 others against 231.4K followers — a ratio typical of established creators and brands.
| Metric | The_upside | Cohort median |
|---|---|---|
| Engagement rate | 0.07% | 1.73% |
| Average likes | 106 | 4,350 |
| Average comments | 48 | 93 |
| Posts per week | 4.53 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 11, 2026
The_upside has 231,447 followers on Instagram (231.4K) as of Jul 11, 2026.
The_upside's engagement rate is 0.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by The_upside average 106 likes and 48 comments.
The_upside posts about 5 times per week on average.
The_upside is registered as a business account on Instagram and is verified.
7,191
48
Avg Views
0
Posts / Week
4.53
Growth Score
1.4 / 100
212.6K
Engagement
0.4%
