🌊 Mediterranean Diet Official Account 🥗 🍇 Healthy Eats | Recipes | Lifestyle 🌿 👩🍳 Transform Your Plate, Transform Your Life 🌀
my.mediterranean.dietFollowers
50.6K
Following
11
Total Posts
Engagement Rate
0.07%
Avg Likes
34
Avg Comments
The.mediterranean.diet is a Health account on Instagram with 50.6K followers and 1,976 published posts.
The.mediterranean.diet has an engagement rate of 0.07%, which is in the bottom quarter (median: 0.73%) for Health accounts with 10K–100K followers, based on 177 accounts in the InstME index.
Followers leave about one comment for every 50 likes — a healthy amount of conversation.
The.mediterranean.diet currently publishes about 39 posts per week — more than one per day.
The account follows just 11 others against 50.6K followers — a ratio typical of established creators and brands.
| Metric | The.mediterranean.diet | Cohort median |
|---|---|---|
| Engagement rate | 0.07% | 0.73% |
| Average likes | 34 | 159 |
| Average comments | 1 | 11 |
| Posts per week | 38.77 | 0.44 |
Median values from 177 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
The.mediterranean.diet has 50,564 followers on Instagram (50.6K) as of Jul 15, 2026.
The.mediterranean.diet's engagement rate is 0.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.73%) for Health accounts with 10K–100K followers in the InstME index.
Posts by The.mediterranean.diet average 34 likes and 1 comments.
The.mediterranean.diet posts about 39 times per week on average.
The.mediterranean.diet is registered as a business account on Instagram.
1,976
1
Avg Views
0
Posts / Week
38.77
Growth Score
1.4 / 100
138.5K
Engagement
0.5%
