🤸Desmistiticando o Yoga ✨Wellness 🌍18 anos viajando ⛰️Trilheira & escaladora
Outreach This Creator For FreeReaching 4.8K followers on Instagram, Sophia La Pastina is a Health creator based in Brazil. The account posts mainly around health and fitness topics. The account has published 548 posts, currently less than one post a week. Engagement runs at 2.68%, or about 115 likes and 14 comments per post.
Sophia_surya_'s Instagram presence spans 548 posts and 4.8K followers, profiling it as a Health account.
Sophia_surya_ has an engagement rate of 2.68%, which is below the median of 3.24% for Health accounts with 1K–10K followers, based on 598 accounts in the InstME index.
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Sophia_surya_'s recent cadence works out to less than one post per week.
InstME's checks rate Sophia_surya_'s audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$45–$83
Based on 4.8K followers and a 2.68% engagement rate, a single sponsored post by Sophia_surya_ is worth an estimated $45–$83. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sophia_surya_ | Cohort median |
|---|---|---|
| Engagement rate | 2.68% | 3.24% |
| Average likes | 115 | 80 |
| Average comments | 14 | 7 |
| Posts per week | 0.08 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sophia_surya_ | Cohort median |
|---|---|---|
| Engagement rate | 2.68% | 4.79% |
| Average likes | 115 | 134 |
| Average comments | 14 | 19 |
| Posts per week | 0.08 | 0.25 |
Median values from 1,966 accounts in Brazil with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Sophia La Pastina is a health creator based in Brazil on Instagram, with 4.8K followers.
Sophia La Pastina posts on Instagram as @sophia_surya_.
Sophia La Pastina has 4,777 followers on Instagram (4.8K) as of Sep 15, 2026.
Sophia La Pastina's engagement rate is 2.68%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Sophia La Pastina average 115 likes and 14 comments.
Sophia La Pastina posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Sophia La Pastina's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
548
Avg Comments
14
More women than men · mostly 25–44
Typical for Health creators in Brazil, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
Followers
5K
Engagement
2.35%
Sophia La Pastina is registered as a creator account on Instagram.
Sophia La Pastina is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 548 posts.
Sophia La Pastina's profile places the account in Brazil. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Sophia La Pastina is estimated at $45 to $83. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
