Healthy food, drinks & goods 📍REESTRAAT 19 📍BERENSTRAAT 19 📍 @plukspain
Outreach This Creator For FreeFollowers
105.9K
Following
20
Total Posts
Engagement Rate
0.15%
Avg Likes
153
Avg Comments
PLUK AMSTERDAM 🌿 is a Food brand based in Netherlands, with 105.9K followers on Instagram. PLUK AMSTERDAM 🌿 has shared 4,480 posts to date, currently around 5 posts a week. Typical posts draw 153 likes and 1 comments, putting engagement at 0.15%.
Plukamsterdam's Instagram presence spans 4,480 posts and 105.9K followers, profiling it as a Food account.
For Food accounts with 100K–1M followers, Plukamsterdam's 0.15% engagement rate is in the bottom quarter (median: 0.74%), a read from 1,551 accounts in the InstME index.
The audience comments once per 122 likes on average, an audience that mostly engages through likes.
Plukamsterdam keeps a posting cadence of about 5 posts per week.
Plukamsterdam follows only 20 accounts while being followed by 105.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$370–$690
Based on 105.9K followers and a 0.15% engagement rate, a single sponsored post by Plukamsterdam is worth an estimated $370–$690. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Netherlands, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Plukamsterdam | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 0.74% |
| Average likes | 153 | 1,665 |
| Average comments | 1 | 54 |
| Posts per week | 4.94 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Plukamsterdam | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 0.97% |
| Average likes | 153 | 1,916 |
| Average comments | 1 | 55 |
| Posts per week | 4.94 | 2.24 |
Median values from 88 accounts in Netherlands with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 30, 2026
PLUK AMSTERDAM 🌿 is a food brand based in Netherlands on Instagram, with 105.9K followers.
PLUK AMSTERDAM 🌿 posts on Instagram as @plukamsterdam.
PLUK AMSTERDAM 🌿 has 105,925 followers on Instagram (105.9K) as of Aug 30, 2026.
PLUK AMSTERDAM 🌿's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by PLUK AMSTERDAM 🌿 average 153 likes and 1 comments.
PLUK AMSTERDAM 🌿 posts about 5 times per week on average.
PLUK AMSTERDAM 🌿 is registered as a business account on Instagram.
PLUK AMSTERDAM 🌿 is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 4,480 posts.
PLUK AMSTERDAM 🌿's profile places the account in Netherlands. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
4,480
1
Posts / Week
4.94
Growth Score
3 / 100
Last Post
3 days ago
Engagement
4.07%
A sponsored post from PLUK AMSTERDAM 🌿 is estimated at $370 to $690. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
