Reaching 17.7K followers on Instagram, Arizona Meal Prep ๐๏ธ is a verified Food creator. The account posts mainly around food and fitness topics. Arizona Meal Prep ๐๏ธ has shared 1,484 posts to date, currently less than one post a week. Typical posts draw 48 likes and 6 comments, putting engagement at 0.3%.
On Instagram, Ontheroadmeals runs a Food account that has published 1,484 posts and gathered 17.7K followers.
Ontheroadmeals has an engagement rate of 0.3%, which is below the median of 0.75% for Food accounts with 10Kโ100K followers, based on 7,981 accounts in the InstME index.
The audience comments once per 8 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Ontheroadmeals has published less than one post per week.
InstME estimates 0% of Ontheroadmeals's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Estimated sponsored-post value
$62โ$110
Based on 17.7K followers and a 0.3% engagement rate, a single sponsored post by Ontheroadmeals is worth an estimated $62โ$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ontheroadmeals | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 0.75% |
| Average likes | 48 | 177 |
| Average comments | 6 | 10 |
| Posts per week | 0.11 | 0.78 |
Median values from 7,981 Food accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Arizona Meal Prep ๐๏ธ is a verified food creator on Instagram, with 17.7K followers.
Arizona Meal Prep ๐๏ธ posts on Instagram as @ontheroadmeals.
Arizona Meal Prep ๐๏ธ has 17,650 followers on Instagram (17.7K) as of Jul 16, 2026.
Arizona Meal Prep ๐๏ธ's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10Kโ100K followers in the InstME index.
Posts by Arizona Meal Prep ๐๏ธ average 48 likes and 6 comments.
Arizona Meal Prep ๐๏ธ posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Arizona Meal Prep ๐๏ธ's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Arizonaโs Lifestyle Meal Prep Company ๐คLifeโs enough - leave the cooking to us. ๐ฑDietitian & Fitness Expert ๐Phx & Tucson ๐ต ๐๐ผSunday & Wed Deliveries
Outreach This Creator For FreeTotal Posts
1,484
Avg Comments
6
More women than men ยท mostly 25โ44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Fitness
Engagement
0.18%
Arizona Meal Prep ๐๏ธ is registered as a creator account on Instagram and is verified.
Arizona Meal Prep ๐๏ธ is categorized as a food and fitness account in the InstME index, based on the profile's bio and Instagram category across 1,484 posts.
Yes. Arizona Meal Prep ๐๏ธ carries the blue verified badge on Instagram.
A sponsored post from Arizona Meal Prep ๐๏ธ is estimated at $62 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.