Mindful Munch & Co is all about making healthy choices that actually taste good. Providing calorie tracked meals🥗 📍Karachi
Outreach This Creator For FreeFollowers
4.9K
Following
3
Total Posts
Follower Ratio
1646.0×
Mindful Munch & Co runs a Health brand account based in Pakistan with 4.9K followers on Instagram. The account has published 68 posts.
Counting 4.9K followers and 68 posts, Mindfulmunchandco sits in the InstME index as a Health account.
With 4.9K followers but only 3 accounts followed back, Mindfulmunchandco shows the ratio of a well-established account.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in Pakistan, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 11, 2026
Mindful Munch & Co is a health brand based in Pakistan on Instagram, with 4.9K followers.
Mindful Munch & Co posts on Instagram as @mindfulmunchandco.
Mindful Munch & Co has 4,938 followers on Instagram (4.9K) as of Apr 11, 2026.
Mindful Munch & Co is registered as a business account on Instagram.
Mindful Munch & Co is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 68 posts.
Mindful Munch & Co's profile places the account in Pakistan. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
68
Engagement
4.31%
