💼 COO @risinggroundny 👑 Mrs New York @mrsnyinternational 🧠 Founder: athletesarehuman 💍 @mrdempsey3 | 💁🏽♀️ Momfluencer
www.facebook.com/chiefmommyofficerFollowers
9.9K
Following
7.5K
Total Posts
Engagement Rate
0.27%
Avg Likes
24
Avg Comments
Lissasoutherland is a Fitness account on Instagram with 9.9K followers and 3,373 published posts.
Compared with 2,808 other Fitness accounts with 1K–10K followers in the InstME index, Lissasoutherland's 0.27% engagement rate is in the bottom quarter (median: 4.71%).
The comment-to-like ratio works out to one comment per 10 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
| Metric | Lissasoutherland | Cohort median |
|---|---|---|
| Engagement rate | 0.27% | 4.71% |
| Average likes | 24 | 133 |
| Average comments | 2 | 10 |
| Posts per week | 0.27 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Lissasoutherland has 9,889 followers on Instagram (9.9K) as of Jul 16, 2026.
Lissasoutherland's engagement rate is 0.27%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Lissasoutherland average 24 likes and 2 comments.
Lissasoutherland posts less than once a week on average.
Lissasoutherland is registered as a business account on Instagram and is verified.
3,373
2
Avg Views
0
Posts / Week
0.27
Growth Score
5.4 / 100
Followers
28.7K
Engagement
0%
