Followers
3.4K
Following
2.5K
Total Posts
Engagement Rate
3.8%
Avg Likes
103
Avg Comments
House of Flow runs a Yoga studio brand account with 3.4K followers on Instagram. To date House of Flow has posted 579 times, currently less than one post a week. Posts average 103 likes and 26 comments, an engagement rate of 3.8%.
The Yoga studio account Houseofflow.co has posted 579 times on Instagram and drawn 3.4K followers.
Benchmarked against accounts with 1K–10K followers, the 3.8% engagement rate Houseofflow.co posts is about average.
The comment-to-like ratio works out to one comment per 4 likes, pointing to an unusually discussion-heavy audience.
Houseofflow.co's videos average 297 views per post.
Recent posting activity averages less than one post per week.
Houseofflow.co comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$45–$84
Based on 3.4K followers and a 3.8% engagement rate, a single sponsored post by Houseofflow.co is worth an estimated $45–$84. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Yoga studio
| Metric | Houseofflow.co | Cohort median |
|---|---|---|
| Engagement rate | 3.8% | 1.71% |
| Average likes | 103 | 53 |
| Average comments | 26 | 4 |
| Posts per week | 0.6 | 0.67 |
Median values from 188 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
House of Flow is a yoga studio brand on Instagram, with 3.4K followers.
House of Flow posts on Instagram as @houseofflow.co.
House of Flow has 3,388 followers on Instagram (3.4K) as of Apr 9, 2026.
House of Flow's engagement rate is 3.8%, calculated from average likes and comments per post relative to followers.
Posts by House of Flow average 103 likes and 26 comments.
House of Flow posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of House of Flow's followers are low-quality or inactive, giving an audience-quality score of 94/100.
House of Flow is registered as a business account on Instagram.
House of Flow is categorized as a yoga studio account in the InstME index, based on the profile's bio and Instagram category across 579 posts.
579
26
Avg Views
297
Posts / Week
0.6
Growth Score
76 / 100
9.6K
Engagement
0.67%
A sponsored post from House of Flow is estimated at $45 to $84. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
