@heartcityhealthcafe
Explore Health CreatorsPickup & takeout 🥤HEALTHY SHAKES 🔥WEIGHT LOSS 🏋🏽♀️NUTRITION ☕️ENERGY TEA 🕑 Mon - Thur 7-5 Fri 7-2 Sat 8-2 Sun 9-2
Outreach This Creator For FreeFollowers
5.3K
Following
363
Total Posts
Engagement Rate
0.16%
Avg Likes
8
Avg Comments
On Instagram, Serving Shakes & Improving Your Health is a Health brand based in United States with an audience of 5.3K. Content spans health and food. Serving Shakes & Improving Your Health has shared 855 posts to date, currently around 3 posts a week. Posts average 8 likes and 1 comments, an engagement rate of 0.16%.
Heartcityhealthcafe shows up in the InstME index as a Health account, 5.3K followers, 855 posts.
For Health accounts with 1K–10K followers, Heartcityhealthcafe's 0.16% engagement rate is in the bottom quarter (median: 3.24%), a read from 598 accounts in the InstME index.
Heartcityhealthcafe keeps a posting cadence of about 3 posts per week.
Estimated sponsored-post value
$19–$34
Based on 5.3K followers and a 0.16% engagement rate, a single sponsored post by Heartcityhealthcafe is worth an estimated $19–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
| Metric | Heartcityhealthcafe | Cohort median |
|---|---|---|
| Engagement rate | 0.16% | 3.24% |
| Average likes | 8 | 80 |
| Average comments | 1 | 7 |
| Posts per week | 3 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Heartcityhealthcafe | Cohort median |
|---|---|---|
| Engagement rate | 0.16% | 1.23% |
| Average likes | 8 | 37 |
| Average comments | 1 | 3 |
| Posts per week | 3 | 0.59 |
Median values from 105 Health accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
Serving Shakes & Improving Your Health is a health brand based in United States on Instagram, with 5.3K followers.
Serving Shakes & Improving Your Health posts on Instagram as @heartcityhealthcafe.
Serving Shakes & Improving Your Health has 5,293 followers on Instagram (5.3K) as of Aug 24, 2026.
Serving Shakes & Improving Your Health's engagement rate is 0.16%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Serving Shakes & Improving Your Health average 8 likes and 1 comments.
Serving Shakes & Improving Your Health posts about 3 times per week on average.
Serving Shakes & Improving Your Health is registered as a business account on Instagram.
855
1
Posts / Week
3
Growth Score
3.2 / 100
Last Post
3 days ago
Engagement
34.99%
Serving Shakes & Improving Your Health is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 855 posts.
Serving Shakes & Improving Your Health's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Serving Shakes & Improving Your Health is estimated at $19 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.