Reaching 29.8K followers on Instagram, Food Basics is a verified Food brand. To date Food Basics has posted 620 times, currently around 2 posts a week. Engagement runs at 0.64%, or about 188 likes and 5 comments per post.
On Instagram, Foodbasicson runs a Food account that has published 620 posts and gathered 29.8K followers.
For Food accounts with 10K–100K followers, Foodbasicson's 0.64% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
The audience comments once per 41 likes on average, a healthy amount of conversation.
Foodbasicson currently publishes about one post per week.
InstME's checks rate Foodbasicson's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Foodbasicson follows only 35 accounts while being followed by 29.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$100–$190
Based on 29.8K followers and a 0.64% engagement rate, a single sponsored post by Foodbasicson is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Foodbasicson | Cohort median |
|---|---|---|
| Engagement rate | 0.64% | 0.75% |
| Average likes | 188 | 177 |
| Average comments | 5 | 10 |
| Posts per week | 1.5 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Food Basics is a verified food brand on Instagram, with 29.8K followers.
Food Basics posts on Instagram as @foodbasicson.
Food Basics has 29,834 followers on Instagram (29.8K) as of Jul 16, 2026.
Food Basics's engagement rate is 0.64%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Food Basics average 188 likes and 5 comments.
Food Basics posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of Food Basics's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Freshening up your feed and your fridge 🥬🥒🥑 #AlwaysMoreForLess
Total Posts
620
Avg Comments
5
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
88.7K
Engagement
0%
Food Basics is registered as a business account on Instagram and is verified.
Food Basics is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 620 posts.
Yes. Food Basics carries the blue verified badge on Instagram.
A sponsored post from Food Basics is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
