@chefsilvena
Explore Health CreatorsSilvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ is a verified Food brand, with 155.7K followers on Instagram. The account posts mainly around food and education topics. To date Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ has posted 5,200 times, currently less than one post a week. Engagement runs at 0.34%, or about 505 likes and 23 comments per post.
Chefsilvena operates a Food account on Instagram, pairing 155.7K followers with 5,200 posts.
Against 1,551 Food accounts with 100Kโ1M followers in the InstME index, Chefsilvena's 0.34% engagement rate lands below the median of 0.74%.
The audience comments once per 22 likes on average, a healthy amount of conversation.
Over recent weeks, Chefsilvena has published less than one post per week.
Chefsilvena keeps its following list short (904) relative to 155.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$540โ$1,000
Based on 155.7K followers and a 0.34% engagement rate, a single sponsored post by Chefsilvena is worth an estimated $540โ$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men ยท mostly 25โ44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Education
| Metric | Chefsilvena | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 0.74% |
| Average likes | 505 | 1,665 |
| Average comments | 23 | 54 |
| Posts per week | 0.64 | 0.91 |
Median values from 1,551 Food accounts with 100Kโ1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 7, 2026
Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ is a verified food brand on Instagram, with 155.7K followers.
Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ posts on Instagram as @chefsilvena.
Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ has 155,676 followers on Instagram (155.7K) as of Sep 7, 2026.
Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ's engagement rate is 0.34%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100Kโ1M followers in the InstME index.
Posts by Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ average 505 likes and 23 comments.
Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ posts less than once a week on average.
Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ is registered as a business account on Instagram and is verified.
Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ is categorized as a food and education account in the InstME index, based on the profile's bio and Instagram category across 5,200 posts.
Total Posts
5,200
Avg Comments
23
Engagement
1.92%
Yes. Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ carries the blue verified badge on Instagram.
A sponsored post from Silvena Rowe ๐ฆ๐ช๐ฌ๐ง๐ง๐ฌ๐จ๐ญ๐ช๐ธ is estimated at $540 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.