One Membership, every version of you. London + OnDemand
Followers
64.2K
Following
523
Total Posts
Engagement Rate
0.32%
Avg Likes
191
Avg Comments
On Instagram, BLOK | ONLINE + STUDIO FITNESS is a verified Fitness brand with an audience of 64.2K. The account has published 3,076 posts, currently less than one post a week. Typical posts draw 191 likes and 13 comments, putting engagement at 0.32%.
Tracked in the InstME index, Blok is a Fitness account with 64.2K followers and a back catalogue of 3,076 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Blok's 0.32% engagement rate lands in the bottom quarter (median: 2.04%).
Followers leave about one comment for every 15 likes, an unusually discussion-heavy audience.
Blok keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Blok at 88/100, with an estimated 10% low-quality or inactive followers, a strong signal of genuine reach.
Blok keeps its following list short (523) relative to 64.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$220–$420
Based on 64.2K followers and a 0.32% engagement rate, a single sponsored post by Blok is worth an estimated $220–$420. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Blok | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 2.04% |
| Average likes | 191 | 523 |
| Average comments | 13 | 23 |
| Posts per week | 0.15 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 31, 2026
BLOK | ONLINE + STUDIO FITNESS is a verified fitness brand on Instagram, with 64.2K followers.
BLOK | ONLINE + STUDIO FITNESS posts on Instagram as @blok.
BLOK | ONLINE + STUDIO FITNESS has 64,192 followers on Instagram (64.2K) as of Aug 31, 2026.
BLOK | ONLINE + STUDIO FITNESS's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by BLOK | ONLINE + STUDIO FITNESS average 191 likes and 13 comments.
BLOK | ONLINE + STUDIO FITNESS posts less than once a week on average.
InstME's audience-quality analysis estimates about 10% of BLOK | ONLINE + STUDIO FITNESS's followers are low-quality or inactive, giving an audience-quality score of 88/100.
BLOK | ONLINE + STUDIO FITNESS is registered as a business account on Instagram and is verified.
3,076
13
Posts / Week
0.15
Growth Score
6.4 / 100
Last Post
1 day ago
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
4.78%
BLOK | ONLINE + STUDIO FITNESS is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 3,076 posts.
Yes. BLOK | ONLINE + STUDIO FITNESS carries the blue verified badge on Instagram.
A sponsored post from BLOK | ONLINE + STUDIO FITNESS is estimated at $220 to $420. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
