Live consciously. Live well. Founded by @carolebamford Discover @bamfordtheclub
bamford.com/spasFollowers
112K
Following
3K
Total Posts
Engagement Rate
0.11%
Avg Likes
117
Avg Comments
Bamford is an Automotive account on Instagram with 112K followers and 3,792 published posts.
Compared with 794 other Automotive accounts with 100K–1M followers in the InstME index, Bamford's 0.11% engagement rate is in the bottom quarter (median: 1.21%).
The comment-to-like ratio works out to one comment per 27 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about 4 posts per week.
| Metric | Bamford | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 1.21% |
| Average likes | 117 | 2,791 |
| Average comments | 4 | 48 |
| Posts per week | 4.4 | 1.11 |
Median values from 794 Automotive accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 28, 2026
Bamford has 111,985 followers on Instagram (112K) as of Apr 28, 2026.
Bamford's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.21%) for Automotive accounts with 100K–1M followers in the InstME index.
Posts by Bamford average 117 likes and 4 comments.
Bamford posts about 4 times per week on average.
Bamford is registered as a business account on Instagram.
3,792
4
Avg Views
0
Posts / Week
4.4
Growth Score
2.2 / 100
318.2K
Engagement
0.13%
