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1stoptimal.com/book-a-call/Followers
28K
Following
1K
Total Posts
Engagement Rate
0.52%
Avg Likes
116
Avg Comments
With 28K followers across 1,303 posts, 1stoptimal is one of the Fitness accounts tracked in the InstME index.
1stoptimal has an engagement rate of 0.52%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 4 likes — an unusually discussion-heavy audience.
1stoptimal currently publishes less than one post per week.
| Metric | 1stoptimal | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 2.09% |
| Average likes | 116 | 533 |
| Average comments | 29 | 22 |
| Posts per week | 0.22 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
1stoptimal has 28,002 followers on Instagram (28K) as of Jul 16, 2026.
1stoptimal's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by 1stoptimal average 116 likes and 29 comments.
1stoptimal posts less than once a week on average.
1stoptimal is registered as a business account on Instagram.
1,303
29
Avg Views
0
Posts / Week
0.22
Growth Score
10.4 / 100
78.7K
Engagement
32.5%
