#trailrunning on Instagram, hashtag stats & best tags
25 creators in the InstME index post about trailrunning. Here's how that audience actually performs, followers, engagement, posting cadence and where they're based, plus the hashtags to pair with #trailrunning.
#trailrunning hashtag statistics
Aggregated across every public Instagram profile in the InstME index with 1,000+ followers that uses this keyword. Averages and medians differ a lot on Instagram, the median is the better benchmark for a typical account.
Influencers using this hashtag
25
Average followers
38,057
Median: 9,645
Average engagement rate
6.88%
Median: 4.22%
Average likes per post
6,701
Median: 444
Average comments per post
32
Median: 14
Average posts per month
22.5
30-day follower growth for this cohort isn't published yet, it appears once the index has a full month of daily snapshots for these creators.
Who posts with #trailrunning
Top countries
Share of creators with a known country
- Japan22.2%
- Argentina11.1%
- Austria11.1%
- Canada11.1%
- Kenya11.1%
- Norway11.1%
- Spain11.1%
- Venezuela11.1%
Top languages
Estimated from the country mix, Instagram profiles don't publish a language
- Spanish33.3%
- English22.2%
- Japanese22.2%
- German11.1%
- Norwegian11.1%
Creator categories using this hashtag
Share of creators with a classified niche
- Fitness56.3%
- Lifestyle12.5%
- outdoors12.5%
- Photography12.5%
- Business6.3%
Most common audience gender
Estimated, not a measured follower breakdown
More men than women
Roughly 39% women / 61% men.
Modeled from the fitness, lifestyle, photography creators in this cohort. Public Instagram data doesn't expose follower demographics, so this is modeled from the niches these creators work in, treat it as a directional estimate.
Creators using #trailrunning
25 creators in the InstME index mention Trailrunning in their profile.
TRAILRUNNINGReview
@trailrunningreview
Followers
155K
Engagement
0.36%
5 Peaks Adventures
@5peaksrun
Followers
51.3K
Engagement
1.7%
Rio Cuarto Trail Run
@riocuartotrailrun
Followers
20.7K
Engagement
0.89%
XOSKIN
@xoskinusa
Followers
6.1K
Engagement
0.11%
rungariangirl ππΊ
@ovary.gabriella
Followers
5.8K
Engagement
13.08%
Suzan Enell
@ultrasuz
Followers
5.2K
Engagement
1.94%
ε°Ύε΄ η΄ε€ͺζ
@kotaro.ozaki
Followers
2.1K
Engagement
16.09%
γγγγ£γ‘
@ketaruchi
Followers
2K
Engagement
8.46%
Josef Wittibschlager
@josefwittibschlager
Followers
275.8K
Engagement
52.84%
π§ππ’π ππ¦ πππππππ₯πππ₯ | ππ¨π¦π§π₯ππ π¦πΉ
@thomas_iceberg
Followers
149.8K
Engagement
0.61%
Mityaev Dmitry
@mityaev.dmitry
Followers
76.9K
Engagement
5.86%
Ekaterina Mityaeva
@ekaterinamityaeva
Followers
51K
Engagement
2.47%
Hashtags to use with #trailrunning
Pair the broad tag with narrower variations so your post has a realistic shot at ranking in smaller feeds.
Tips for using #trailrunning
- Mix popular and niche hashtags to maximize visibility and reach.
- Keep your hashtag set relevant to your content for better engagement.
- Update your hashtags regularly to stay on top of trends and avoid banned tags.
- Creators in this niche post about 22.5 times a month, match that cadence before chasing more tags.
How to use hashtags
Add these hashtags to your Instagram posts, stories and reels. Use a mix of high, medium and low competition tags, 20β30 is ideal. Place them in the caption or the first comment for a cleaner look.
Experiment with different sets and track post performance to find what works for your audience.
#trailrunning hashtag FAQ
How many Instagram influencers use #trailrunning?
25 public Instagram creators with 1,000+ followers in the InstME index use trailrunning in their profile or content category.
What is a good engagement rate for #trailrunning posts?
The median engagement rate across #trailrunning creators is 4.22%, and the average is 6.88%. The average sits higher because a small number of very high-engagement accounts pull it up, compare yourself against the median.
How many hashtags should I use with #trailrunning?
Use 20β30 hashtags per post, mixing broad tags like #trailrunning with narrower, lower-competition variations. Broad tags give reach, narrow ones give you a realistic chance of ranking in the tag feed.
Where do #trailrunning creators post from?
The largest share post from Japan (22.2%), Argentina (11.1%), Austria (11.1%), based on the #trailrunning creators in the index with a known country.
Find creators who already post about Trailrunning
Filter the InstME index by niche, country, follower tier and engagement rate to build a shortlist.