#meditation on Instagram, hashtag stats & best tags
218 creators in the InstME index post about meditation. Here's how that audience actually performs, followers, engagement, posting cadence and where they're based, plus the hashtags to pair with #meditation.
#meditation hashtag statistics
Aggregated across every public Instagram profile in the InstME index with 1,000+ followers that uses this keyword. Averages and medians differ a lot on Instagram, the median is the better benchmark for a typical account.
Influencers using this hashtag
218
Average followers
173,737
Median: 8,582
Average engagement rate
4.28%
Median: 1.61%
Average likes per post
2,772
Median: 163
Average comments per post
109
Median: 16
Average posts per month
8.6
30-day follower growth for this cohort isn't published yet, it appears once the index has a full month of daily snapshots for these creators.
Who posts with #meditation
Top countries
Share of creators with a known country
- United States54.7%
- India14.1%
- Australia6.3%
- United Arab Emirates6.3%
- Indonesia4.7%
- Canada3.1%
- United Kingdom3.1%
- Nigeria1.6%
Top languages
Estimated from the country mix, Instagram profiles don't publish a language
- English88.3%
- Arabic6.7%
- Indonesian5%
Creator categories using this hashtag
Share of creators with a classified niche
- Fitness54%
- Music9.2%
- Health8%
- Business6.9%
- Education6.3%
- Art4%
- Beauty2.9%
- Food1.7%
Most common audience gender
Estimated, not a measured follower breakdown
More men than women
Roughly 40% women / 60% men.
Modeled from the fitness, music, health creators in this cohort. Public Instagram data doesn't expose follower demographics, so this is modeled from the niches these creators work in, treat it as a directional estimate.
Creators using #meditation
218 creators in the InstME index mention Meditation in their profile.
Holly McNeill | Mindfulness Architect
@hollymcneillofficial
Followers
1.5K
Engagement
3.74%
Sadhguru
@sadhguru
Followers
13.2M
Engagement
0.16%
Taichi Aretues
@taichi.aretues
Followers
3.3M
Engagement
0.02%
Hira Lal
@hirayogi
Followers
2.5M
Engagement
2.79%
Karamo
@karamo
Followers
2.5M
Engagement
0.43%
Meditation & Spiritual Secrets
@meditationsecrets
Followers
2.1M
Engagement
0.22%
Hallow
@hallowapp
Followers
1.4M
Engagement
0.05%
Buddha Meditation
@buddha__meditation
Followers
1.3M
Engagement
2.05%
DJ KIM | Yoga Expert
@djkim.yoga
Followers
954.2K
Engagement
1.58%
Thor Aarsand
@lifebythor
Followers
653.6K
Engagement
1.49%
Matt Cooke
@mattcookecoach
Followers
538.2K
Engagement
0.73%
Dr Amiett Kumar
@amiettkumar
Followers
525.8K
Engagement
0.1%
Tips for using #meditation
- Mix popular and niche hashtags to maximize visibility and reach.
- Keep your hashtag set relevant to your content for better engagement.
- Update your hashtags regularly to stay on top of trends and avoid banned tags.
- Creators in this niche post about 8.6 times a month, match that cadence before chasing more tags.
How to use hashtags
Add these hashtags to your Instagram posts, stories and reels. Use a mix of high, medium and low competition tags, 20–30 is ideal. Place them in the caption or the first comment for a cleaner look.
Experiment with different sets and track post performance to find what works for your audience.
#meditation hashtag FAQ
How many Instagram influencers use #meditation?
218 public Instagram creators with 1,000+ followers in the InstME index use meditation in their profile or content category.
What is a good engagement rate for #meditation posts?
The median engagement rate across #meditation creators is 1.61%, and the average is 4.28%. The average sits higher because a small number of very high-engagement accounts pull it up, compare yourself against the median.
How many hashtags should I use with #meditation?
Use 20–30 hashtags per post, mixing broad tags like #meditation with narrower, lower-competition variations. Broad tags give reach, narrow ones give you a realistic chance of ranking in the tag feed.
Where do #meditation creators post from?
The largest share post from United States (54.7%), India (14.1%), Australia (6.3%), based on the #meditation creators in the index with a known country.
Find creators who already post about Meditation
Filter the InstME index by niche, country, follower tier and engagement rate to build a shortlist.