#holisticwellness on Instagram, hashtag stats & best tags
#holisticwellness is a wellness hashtag. Too few indexed profiles name it directly to report on the tag alone, so the numbers below cover the 4,760 wellness creators in the InstME index, the audience you are competing with when you post it.
Wellness creator statistics
Aggregated across every public Instagram profile in the InstME index with 1,000+ followers in the wellness niche, not only those naming #holisticwellness. Averages and medians differ a lot on Instagram, the median is the better benchmark for a typical account.
Influencers using this hashtag
4,760
Average followers
137,150
Median: 13,923
Average engagement rate
6.85%
Median: 1.69%
Average likes per post
3,491
Median: 167
Average comments per post
77
Median: 15
Average posts per month
8.5
30-day follower growth for this cohort isn't published yet, it appears once the index has a full month of daily snapshots for these creators.
Who posts wellness content
Top countries
Share of creators with a known country
- United States48.1%
- United Kingdom7.5%
- India5.1%
- Indonesia4.2%
- Canada3.6%
- Australia3.2%
- Mexico2.9%
- United Arab Emirates2.9%
Top languages
Estimated from the country mix, Instagram profiles don't publish a language
- English87.2%
- Indonesian5.4%
- Arabic3.7%
- Spanish3.7%
Creator categories using this hashtag
Share of creators with a classified niche
- Health44.7%
- Fitness20.2%
- Beauty8.6%
- Business4.9%
- Fashion4.1%
- Lifestyle4.1%
- Food2.6%
- Travel2.4%
Most common audience gender
Estimated, not a measured follower breakdown
More women than men
Roughly 55% women / 45% men.
Modeled from the health, fitness, beauty creators in this cohort. Public Instagram data doesn't expose follower demographics, so this is modeled from the niches these creators work in, treat it as a directional estimate.
Wellness creators to pair with #holisticwellness
4,760 creators in the InstME index work in the wellness niche. These are the largest of them, not a list of accounts that have posted #holisticwellness.
ZARAHI DIAZ | Fashion | Lifestyle | Beauty
@soy_zarahi
Followers
256.9K
Engagement
7.53%
Bio-Hotel Stanglwirt
@stanglwirt
Followers
246.2K
Engagement
0.68%
Well.ca 🌷
@welldotca
Followers
134.2K
Engagement
0.12%
Cj Washam
@fitwithcj
Followers
52.4K
Engagement
2.16%
Arleen Ram
@arishma03
Followers
20.6K
Engagement
0.13%
Ucman Scher
@brownboytravels
Followers
19.7K
Engagement
0.16%
Khadi Essentials
@khadiessentials
Followers
18.6K
Engagement
0.1%
Yodhyatma Nishanandi
@yogawithnishanandi
Followers
18.4K
Engagement
12.28%
British Urban Film Festival
@bufilmfest
Followers
18.3K
Engagement
0.37%
Coliseum Sports & Life
@coliseumtr
Followers
17.8K
Engagement
0.42%
Wellness Coach Nayna
@wellness_coach_nayna
Followers
15.2K
Engagement
0.07%
Vierumäki
@vierumaki
Followers
14.9K
Engagement
2.88%
Hashtags to use with #holisticwellness
Pair the broad tag with narrower variations so your post has a realistic shot at ranking in smaller feeds.
Tips for using #holisticwellness
- Mix popular and niche hashtags to maximize visibility and reach.
- Keep your hashtag set relevant to your content for better engagement.
- Update your hashtags regularly to stay on top of trends and avoid banned tags.
- Creators in this niche post about 8.5 times a month, match that cadence before chasing more tags.
How to use hashtags
Add these hashtags to your Instagram posts, stories and reels. Use a mix of high, medium and low competition tags, 20–30 is ideal. Place them in the caption or the first comment for a cleaner look.
Experiment with different sets and track post performance to find what works for your audience.
#holisticwellness hashtag FAQ
How many Instagram influencers use #holisticwellness?
Too few indexed profiles name #holisticwellness directly to report on the tag by itself. It sits in the wellness niche, where the InstME index holds 4,760 public creators with 1,000+ followers, and the stats on this page describe that group.
What is a good engagement rate for #holisticwellness posts?
The median engagement rate across wellness creators is 1.69%, and the average is 6.85%. The average sits higher because a small number of very high-engagement accounts pull it up, compare yourself against the median.
How many hashtags should I use with #holisticwellness?
Use 20–30 hashtags per post, mixing broad tags like #holisticwellness with narrower, lower-competition variations. Broad tags give reach, narrow ones give you a realistic chance of ranking in the tag feed.
Where do wellness creators post from?
The largest share post from United States (48.1%), United Kingdom (7.5%), India (5.1%), based on the wellness creators in the index with a known country.
Find creators who already post about Holisticwellness
Filter the InstME index by niche, country, follower tier and engagement rate to build a shortlist.