MIA | @u_cheer @sweat440 coach 💌
Outreach This Creator For FreeFollowers
6.8K
Following
2.3K
Total Posts
Engagement Rate
26.67%
Avg Likes
1,687
Avg Comments
Yva Lauren Cao is a Fitness creator on Instagram, tracked in the InstME index with 6.8K followers. Content spans fitness and tech. To date Yva Lauren Cao has posted 23 times, currently less than one post a week. Typical posts draw 1,687 likes and 125 comments, putting engagement at 26.67%.
Counting 6.8K followers and 23 posts, Yvacao sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Yvacao posts a 26.67% engagement rate that is in the top quarter (median: 5.26%).
Followers weigh in with a comment about every 14 likes, an unusually discussion-heavy audience.
Posting frequency for Yvacao sits at less than one post per week.
Yvacao comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$95–$180
Based on 6.8K followers and a 26.67% engagement rate, a single sponsored post by Yvacao is worth an estimated $95–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Yvacao | Cohort median |
|---|---|---|
| Engagement rate | 26.67% | 5.26% |
| Average likes | 1,687 | 145 |
| Average comments | 125 | 11 |
| Posts per week | 0.39 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Yva Lauren Cao is a fitness creator on Instagram, with 6.8K followers.
Yva Lauren Cao posts on Instagram as @yvacao.
Yva Lauren Cao has 6,793 followers on Instagram (6.8K) as of Jul 9, 2026.
Yva Lauren Cao's engagement rate is 26.67%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Yva Lauren Cao average 1,687 likes and 125 comments.
Yva Lauren Cao posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Yva Lauren Cao's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Yva Lauren Cao is registered as a creator account on Instagram.
Yva Lauren Cao is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 23 posts.
23
125
Posts / Week
0.39
Growth Score
100 / 100
ER Rank
Top 12%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
20.2K
Engagement
0.12%
A sponsored post from Yva Lauren Cao is estimated at $95 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
