HelloJosieLiz
@hellojosieliz · YouTube · United States
Easy home workouts for midlife women and beyond. If you're a beginner, returning to exercise, or dealing with body changes and feeling stuck, you're in the right place. I guide you through quick, realistic workouts that support weight loss, build strength, and help you look and feel great. Drop body fat Tone up and get a nice shape Strengthen knees and improve mobility Reduce body pain, including your achy back Move better, feel better, and stay consistent Hi, I’m Josie, a 53 year old mom of four, (3 c-sections), and a grandmother. I’ve maintained over 40 pounds down, healed diastasis recti, and successfully manage menopause naturally. I’m a certified group fitness instructor and flexibility coach helping women build strength and confidence in midlife and beyond. I understand what your body has been through and how easy it is to put yourself last. But this is your time now! Press play and let’s get moving.
287K
Subscribers
32.8M
Total views
1,900
Videos
3.4K
Avg. views / video
0.06%
Engagement rate
HelloJosieLiz is a YouTube channel with 287K subscribers and 32.8M total views across 1,900 videos. A typical upload reaches 3.4K views at a 0.06% engagement rate.
The numbers on this page come from InstMe's monitoring pipeline and refresh automatically as the channel is rescanned — audience size, view performance and engagement, side by side with the channel's recent uploads.
Audience & content
Publishing Activity
Dormant
Last upload Apr 26, 2026 · ≈9.2 uploads/month lifetime.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the topic — not measured for this channel.
Content Focus
Primary: Physical fitness
Secondary: Health
HelloJosieLiz vs similar channels
| Metric | HelloJosieLiz | Cohort median |
|---|---|---|
| Avg. views per video | 3.4K | 18.9K |
| Engagement rate | 0.06% | 0.23% |
| Videos published | 1,900 | 448 |
Median values from 3,321 YouTube channels with 100K–1M subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$50–$120per dedicated video
Based on 3.4K average views per video, a dedicated sponsored video on HelloJosieLiz is worth an estimated $50–$120. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does HelloJosieLiz have?
HelloJosieLiz has 287K subscribers on YouTube, with 32.8M total channel views across 1,900 videos.
What is HelloJosieLiz's YouTube handle?
HelloJosieLiz publishes on YouTube as @hellojosieliz.
How many views does HelloJosieLiz get per video?
HelloJosieLiz averages 3.4K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is HelloJosieLiz's engagement rate?
HelloJosieLiz's measured engagement rate is 0.06% (likes and comments relative to views on recent videos).
How much does a sponsored video from HelloJosieLiz cost?
Based on 3.4K average views per video, a dedicated sponsored video on HelloJosieLiz is worth an estimated $50–$120. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is HelloJosieLiz still active on YouTube?
HelloJosieLiz's most recent video was published on April 26, 2026.
Similar channels
Analyze any YouTube channel for free
Subscribers, view performance, engagement and estimated sponsorship value — live numbers for any channel, plus millions of creators across platforms in the full InstMe index.