@yinstinctyoga
Explore Education CreatorsAuthor & Yoga Teacher Trainer Menopause • Bone Health • NeuroSoma Yoga 🌍 Training teachers worldwide 📖 2nd book out 2027 ⬇️ Join the online trainings
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause is a verified Fitness creator based in Ireland. The account has built 6.9K followers on Instagram. Content spans fitness and education. The account has published 2,416 posts, currently around 3 posts a week. Typical posts draw 30 likes and 7 comments, putting engagement at 0.54%.
The Fitness account Yinstinctyoga has posted 2,416 times on Instagram and drawn 6.9K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Yinstinctyoga's 0.54% engagement rate comes in in the bottom quarter (median: 5.26%).
Comments arrive at about one per 4 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Yinstinctyoga sits at about 3 posts per week.
On audience quality, Yinstinctyoga lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$24–$45
Based on 6.9K followers and a 0.54% engagement rate, a single sponsored post by Yinstinctyoga is worth an estimated $24–$45. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Yinstinctyoga | Cohort median |
|---|---|---|
| Engagement rate | 0.54% | 5.26% |
| Average likes | 30 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 3 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Yinstinctyoga | Cohort median |
|---|---|---|
| Engagement rate | 0.54% | 4.04% |
| Average likes | 30 | 117 |
| Average comments | 7 | 8 |
| Posts per week | 3 | 0.32 |
Median values from 291 accounts in Ireland with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause is a verified fitness creator based in Ireland on Instagram, with 6.9K followers.
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause posts on Instagram as @yinstinctyoga.
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause has 6,889 followers on Instagram (6.9K) as of Sep 30, 2026.
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause's engagement rate is 0.54%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Niamh Daly | Yoga Trainings: Brain, Bones & Menopause average 30 likes and 7 comments.
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of Niamh Daly | Yoga Trainings: Brain, Bones & Menopause's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
2,416
Avg Comments
7
Predominantly men · mostly 18–34
Typical for Fitness creators in Ireland, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
Engagement
0%
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause is registered as a creator account on Instagram and is verified.
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 2,416 posts.
Niamh Daly | Yoga Trainings: Brain, Bones & Menopause's profile places the account in Ireland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Niamh Daly | Yoga Trainings: Brain, Bones & Menopause carries the blue verified badge on Instagram.
A sponsored post from Niamh Daly | Yoga Trainings: Brain, Bones & Menopause is estimated at $24 to $45. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
