🏆Al jarenlang de grootste in sportvoeding 💪🏼 Opening @xxlgym.nl augustus 2026 🚀 Samen gaan we ‘Beyond your Limits’
Followers
163.1K
Following
203
Total Posts
Engagement Rate
0.84%
Avg Likes
1,249
Avg Comments
On Instagram, XXL Nutrition is a verified Health brand based in Netherlands with an audience of 163.1K. XXL Nutrition has shared 2,311 posts to date, currently around 4 posts a week. Posts average 1,249 likes and 116 comments, an engagement rate of 0.84%.
Tracked in the InstME index, Xxlnutrition is a Health account with 163.1K followers and a back catalogue of 2,311 posts.
Against 264 Health accounts with 100K–1M followers in the InstME index, Xxlnutrition's 0.84% engagement rate lands above the median of 0.57%.
Followers leave about one comment for every 11 likes, an unusually discussion-heavy audience.
Xxlnutrition's recent cadence works out to about 4 posts per week.
InstME's checks rate Xxlnutrition's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Xxlnutrition keeps its following list short (203) relative to 163.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$570–$1,100
Based on 163.1K followers and a 0.84% engagement rate, a single sponsored post by Xxlnutrition is worth an estimated $570–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Xxlnutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 0.57% |
| Average likes | 1,249 | 1,265 |
| Average comments | 116 | 46 |
| Posts per week | 3.82 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Xxlnutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 0.97% |
| Average likes | 1,249 | 1,916 |
| Average comments | 116 | 55 |
| Posts per week | 3.82 | 2.24 |
Median values from 88 accounts in Netherlands with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
XXL Nutrition is a verified health brand based in Netherlands on Instagram, with 163.1K followers.
XXL Nutrition posts on Instagram as @xxlnutrition.
XXL Nutrition has 163,092 followers on Instagram (163.1K) as of Jul 15, 2026.
XXL Nutrition's engagement rate is 0.84%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by XXL Nutrition average 1,249 likes and 116 comments.
XXL Nutrition posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 0% of XXL Nutrition's followers are low-quality or inactive, giving an audience-quality score of 100/100.
XXL Nutrition is registered as a business account on Instagram and is verified.
XXL Nutrition is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 2,311 posts.
2,311
116
Posts / Week
3.82
Growth Score
16.8 / 100
ER Rank
43th
More women than men · mostly 25–44
Typical for Health creators in Netherlands, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
430.2K
Engagement
0%
XXL Nutrition's profile places the account in Netherlands. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. XXL Nutrition carries the blue verified badge on Instagram.
A sponsored post from XXL Nutrition is estimated at $570 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.