On Instagram, XXL Nutrition is a verified Health brand based in Netherlands with an audience of 163.1K. XXL Nutrition has shared 2,311 posts to date, currently around 4 posts a week. Posts average 1,249 likes and 116 comments, an engagement rate of 0.84%.
Tracked in the InstME index, Xxlnutrition is a Health account with 163.1K followers and a back catalogue of 2,311 posts.
Against 264 Health accounts with 100K–1M followers in the InstME index, Xxlnutrition's 0.84% engagement rate lands above the median of 0.57%.
Followers leave about one comment for every 11 likes, an unusually discussion-heavy audience.
Xxlnutrition's recent cadence works out to about 4 posts per week.
InstME's checks rate Xxlnutrition's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Xxlnutrition keeps its following list short (203) relative to 163.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$570–$1,100
Based on 163.1K followers and a 0.84% engagement rate, a single sponsored post by Xxlnutrition is worth an estimated $570–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Xxlnutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 0.57% |
| Average likes | 1,249 | 1,265 |
| Average comments | 116 | 46 |
| Posts per week | 3.82 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Xxlnutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 0.97% |
| Average likes | 1,249 | 1,916 |
| Average comments | 116 | 55 |
| Posts per week | 3.82 | 2.24 |
Median values from 88 accounts in Netherlands with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
XXL Nutrition is a verified health brand based in Netherlands on Instagram, with 163.1K followers.
XXL Nutrition posts on Instagram as @xxlnutrition.
XXL Nutrition has 163,092 followers on Instagram (163.1K) as of Jul 15, 2026.
XXL Nutrition's engagement rate is 0.84%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by XXL Nutrition average 1,249 likes and 116 comments.
XXL Nutrition posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 0% of XXL Nutrition's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
2,311
Avg Comments
116
More women than men · mostly 25–44
Typical for Health creators in Netherlands, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
455.1K
Engagement
0.02%
XXL Nutrition is registered as a business account on Instagram and is verified.
XXL Nutrition is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 2,311 posts.
XXL Nutrition's profile places the account in Netherlands. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. XXL Nutrition carries the blue verified badge on Instagram.
A sponsored post from XXL Nutrition is estimated at $570 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
