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XS Nation is a verified Health brand, with 215.4K followers on Instagram. The account has published 3,905 posts, currently less than one post a week. Engagement runs at 0.5%, or about 1,006 likes and 68 comments per post.
Xsnation operates a Health account on Instagram, pairing 215.4K followers with 3,905 posts.
Xsnation records a 0.5% engagement rate, below the median of 0.57% for the 264 Health accounts with 100K–1M followers tracked in the InstME index.
The like-to-comment split is roughly 15 to one, indicating an unusually discussion-heavy audience.
Xsnation's recent cadence works out to less than one post per week.
Xsnation keeps its following list short (267) relative to 215.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$750–$1,400
Based on 215.4K followers and a 0.5% engagement rate, a single sponsored post by Xsnation is worth an estimated $750–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Xsnation | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 0.57% |
| Average likes | 1,006 | 1,265 |
| Average comments | 68 | 46 |
| Posts per week | 0.5 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
XS Nation is a verified health brand on Instagram, with 215.4K followers.
XS Nation posts on Instagram as @xsnation.
XS Nation has 215,403 followers on Instagram (215.4K) as of Sep 18, 2026.
XS Nation's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is below the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by XS Nation average 1,006 likes and 68 comments.
XS Nation posts less than once a week on average.
XS Nation is registered as a business account on Instagram and is verified.
XS Nation is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 3,905 posts.
Yes. XS Nation carries the blue verified badge on Instagram.
Total Posts
3,905
Avg Comments
68
Engagement
0.01%
A sponsored post from XS Nation is estimated at $750 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
