🔥I help Men/Women burn 20+lbs of fat in 90days 💪🏽20+yrs Exp and 100s of clients coached ⚒️Comprehensive fitness & nutrition 🚀DM “START” to connect 📥
Followers
3.7K
Following
821
Total Posts
Engagement Rate
1.54%
Avg Likes
52
Avg Comments
Kohen Bennett | Fitness Coach runs a verified Fitness brand account with 3.7K followers on Instagram. Content spans fitness and health. The account has published 1,352 posts, currently less than one post a week. Engagement runs at 1.54%, or about 52 likes and 6 comments per post.
Xknovax is a Fitness account on Instagram with 3.7K followers and 1,352 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Xknovax's 1.54% engagement rate is in the bottom quarter (median: 5.26%).
Comments arrive at about one per 8 likes, a sign of an unusually discussion-heavy audience.
Lately Xknovax has been publishing less than one post per week.
At 100/100 on audience quality, Xknovax carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$20–$37
Based on 3.7K followers and a 1.54% engagement rate, a single sponsored post by Xknovax is worth an estimated $20–$37. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Xknovax | Cohort median |
|---|---|---|
| Engagement rate | 1.54% | 5.26% |
| Average likes | 52 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.11 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
Kohen Bennett | Fitness Coach is a verified fitness brand on Instagram, with 3.7K followers.
Kohen Bennett | Fitness Coach posts on Instagram as @xknovax.
Kohen Bennett | Fitness Coach has 3,745 followers on Instagram (3.7K) as of Aug 23, 2026.
Kohen Bennett | Fitness Coach's engagement rate is 1.54%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Kohen Bennett | Fitness Coach average 52 likes and 6 comments.
Kohen Bennett | Fitness Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Kohen Bennett | Fitness Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Kohen Bennett | Fitness Coach is registered as a business account on Instagram and is verified.
1,352
6
Posts / Week
0.11
Growth Score
30.8 / 100
Last Post
7 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
0.46%
Kohen Bennett | Fitness Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,352 posts.
Yes. Kohen Bennett | Fitness Coach carries the blue verified badge on Instagram.
A sponsored post from Kohen Bennett | Fitness Coach is estimated at $20 to $37. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
