Health & Wellness Certified IIN Health Coach 🍋🍍🍏 ▫️Bio Individual Nutrition ▫️Tips for a healthier and happier lifestyle 📩
Reaching 223K followers on Instagram, ▪️Xeni Konstantinou ▪️ is a verified Health creator. Content spans health and fitness. To date ▪️Xeni Konstantinou ▪️ has posted 784 times, currently less than one post a week. Engagement runs at 3.31%, or about 7,276 likes and 99 comments per post.
With 223K followers across 784 posts, Xeni_wellness is one of the Health accounts tracked in the InstME index.
Against 264 Health accounts with 100K–1M followers in the InstME index, Xeni_wellness's 3.31% engagement rate lands in the top quarter (median: 0.57%).
Followers leave about one comment for every 74 likes, an audience that mostly engages through likes.
Xeni_wellness currently publishes less than one post per week.
Xeni_wellness keeps its following list short (1,529) relative to 223K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,600–$4,800
Based on 223K followers and a 3.31% engagement rate, a single sponsored post by Xeni_wellness is worth an estimated $2,600–$4,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Xeni_wellness | Cohort median |
|---|---|---|
| Engagement rate | 3.31% | 0.57% |
| Average likes | 7,276 | 1,265 |
| Average comments | 99 | 46 |
| Posts per week | 0.14 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
▪️Xeni Konstantinou ▪️ is a verified health creator on Instagram, with 223K followers.
▪️Xeni Konstantinou ▪️ posts on Instagram as @xeni_wellness.
▪️Xeni Konstantinou ▪️ has 222,970 followers on Instagram (223K) as of Sep 11, 2026.
▪️Xeni Konstantinou ▪️'s engagement rate is 3.31%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by ▪️Xeni Konstantinou ▪️ average 7,276 likes and 99 comments.
▪️Xeni Konstantinou ▪️ posts less than once a week on average.
▪️Xeni Konstantinou ▪️ is registered as a creator account on Instagram and is verified.
▪️Xeni Konstantinou ▪️ is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 784 posts.
Total Posts
784
Avg Comments
99
599.8K
Engagement
0.17%
Yes. ▪️Xeni Konstantinou ▪️ carries the blue verified badge on Instagram.
A sponsored post from ▪️Xeni Konstantinou ▪️ is estimated at $2,600 to $4,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
