B E. D I F F E R E N T. @musashinutrition 💪 👟 shareholder
Followers
27.1K
Following
1.5K
Total Posts
Engagement Rate
5.63%
Avg Likes
1,477
Avg Comments
Reaching 27.1K followers on Instagram, Xavier Cooks is a verified Fitness brand. Its posts sit across fitness and food. Xavier Cooks has shared 145 posts to date, currently less than one post a week. Engagement runs at 5.63%, or about 1,477 likes and 50 comments per post.
On Instagram, Xaviercooks runs a Fitness account that has published 145 posts and gathered 27.1K followers.
Xaviercooks has an engagement rate of 5.63%, which is above the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
For roughly every 30 likes there is one comment, a healthy amount of conversation.
Xaviercooks currently publishes less than one post per week.
InstME's checks rate Xaviercooks's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$380–$710
Based on 27.1K followers and a 5.63% engagement rate, a single sponsored post by Xaviercooks is worth an estimated $380–$710. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Xaviercooks | Cohort median |
|---|---|---|
| Engagement rate | 5.63% | 2.04% |
| Average likes | 1,477 | 523 |
| Average comments | 50 | 23 |
| Posts per week | 0.07 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Xavier Cooks is a verified fitness brand on Instagram, with 27.1K followers.
Xavier Cooks posts on Instagram as @xaviercooks.
Xavier Cooks has 27,134 followers on Instagram (27.1K) as of Jul 12, 2026.
Xavier Cooks's engagement rate is 5.63%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Xavier Cooks average 1,477 likes and 50 comments.
Xavier Cooks posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Xavier Cooks's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Xavier Cooks is registered as a business account on Instagram and is verified.
Xavier Cooks is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 145 posts.
145
50
Posts / Week
0.07
Growth Score
100 / 100
ER Rank
Top 29%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
Engagement
0.3%
Yes. Xavier Cooks carries the blue verified badge on Instagram.
A sponsored post from Xavier Cooks is estimated at $380 to $710. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
