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Followers
319.1K
Following
7.4K
Total Posts
Engagement Rate
0.06%
Avg Likes
106
Avg Comments
Women Who Lift Weights is a verified Instagram creator, with 319.1K followers on Instagram. To date Women Who Lift Weights has posted 72,954 times, currently around 4 posts a week. Posts average 106 likes and 89 comments, an engagement rate of 0.06%.
On Instagram, Womenwholiftweights runs a creator account that has published 72,954 posts and gathered 319.1K followers.
Posts by Womenwholiftweights tend to gather 106 likes and 89 comments, about one interaction per 1,632 followers.
Followers leave about one comment for every 1 likes, an unusually discussion-heavy audience.
On average, Womenwholiftweights's video content earns 3.8K views.
Womenwholiftweights keeps a posting cadence of about 4 posts per week.
Estimated sponsored-post value
$1,100–$2,100
Based on 319.1K followers and a 0.06% engagement rate, a single sponsored post by Womenwholiftweights is worth an estimated $1,100–$2,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Womenwholiftweights | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.25% |
| Average likes | 106 | 2,985 |
| Average comments | 89 | 73 |
| Posts per week | 4.38 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 10, 2026
Women Who Lift Weights is a verified Instagram creator on Instagram, with 319.1K followers.
Women Who Lift Weights posts on Instagram as @womenwholiftweights.
Women Who Lift Weights has 319,112 followers on Instagram (319.1K) as of Aug 10, 2026.
Women Who Lift Weights's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers.
Posts by Women Who Lift Weights average 106 likes and 89 comments.
Women Who Lift Weights posts about 4 times per week on average.
Women Who Lift Weights is registered as a creator account on Instagram and is verified.
Yes. Women Who Lift Weights carries the blue verified badge on Instagram.
A sponsored post from Women Who Lift Weights is estimated at $1,100 to $2,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
72,954
89
Avg Views
3,838
Posts / Week
4.38
Growth Score
1.2 / 100
Engagement
0.03%
