Experience @chefmichaelmina’s signature flare at our charming wine country tavern in the heart of Sonoma. 📍@thelodgesonoma
Outreach This Creator For FreeWit & Wisdom is a Food brand on Instagram based in United States, tracked in the InstME index with 11.2K followers. The account has published 1,625 posts, currently around 3 posts a week. Typical posts draw 115 likes and 265 comments, putting engagement at 3.4%.
Witandwisdomsonoma is a Food account whose 1,625 posts have grown a following of 11.2K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Witandwisdomsonoma's 3.4% engagement rate is in the top quarter (median: 0.75%).
Witandwisdomsonoma maintains a rhythm of about 3 posts per week.
Estimated sponsored-post value
$130–$250
Based on 11.2K followers and a 3.4% engagement rate, a single sponsored post by Witandwisdomsonoma is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Witandwisdomsonoma | Cohort median |
|---|---|---|
| Engagement rate | 3.4% | 0.75% |
| Average likes | 115 | 177 |
| Average comments | 265 | 10 |
| Posts per week | 2.81 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Witandwisdomsonoma | Cohort median |
|---|---|---|
| Engagement rate | 3.4% | 0.68% |
| Average likes | 115 | 140 |
| Average comments | 265 | 8 |
| Posts per week | 2.81 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 25, 2026
Wit & Wisdom is a food brand based in United States on Instagram, with 11.2K followers.
Wit & Wisdom posts on Instagram as @witandwisdomsonoma.
Wit & Wisdom has 11,156 followers on Instagram (11.2K) as of Sep 25, 2026.
Wit & Wisdom's engagement rate is 3.4%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Wit & Wisdom average 115 likes and 265 comments.
Wit & Wisdom posts about 3 times per week on average.
Wit & Wisdom is registered as a business account on Instagram.
Wit & Wisdom is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,625 posts.
Wit & Wisdom's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
1,625
Avg Comments
265
Engagement
0.99%
A sponsored post from Wit & Wisdom is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
