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Outreach This Creator For FreeFollowers
3.4K
Following
14
Total Posts
Engagement Rate
8.74%
Avg Likes
282
Avg Comments
On Instagram, Welz is a Health creator with an audience of 3.4K. Welz has shared 26 posts to date, currently around 3 posts a week. Engagement runs at 8.74%, or about 282 likes and 16 comments per post.
With 3.4K followers across 26 posts, Welz.nutrition is one of the Health accounts tracked in the InstME index.
Welz.nutrition records a 8.74% engagement rate, in the top quarter (median: 3.24%) for the 598 Health accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 18 to one, indicating an unusually discussion-heavy audience.
Welz.nutrition's recent cadence works out to about 3 posts per week.
Welz.nutrition keeps its following list short (14) relative to 3.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$48–$88
Based on 3.4K followers and a 8.74% engagement rate, a single sponsored post by Welz.nutrition is worth an estimated $48–$88. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Welz.nutrition | Cohort median |
|---|---|---|
| Engagement rate | 8.74% | 3.24% |
| Average likes | 282 | 80 |
| Average comments | 16 | 7 |
| Posts per week | 2.81 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Welz is a health creator on Instagram, with 3.4K followers.
Welz posts on Instagram as @welz.nutrition.
Welz has 3,401 followers on Instagram (3.4K) as of Jul 14, 2026.
Welz's engagement rate is 8.74%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Welz average 282 likes and 16 comments.
Welz posts about 3 times per week on average.
Welz is registered as a creator account on Instagram.
Welz is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 26 posts.
A sponsored post from Welz is estimated at $48 to $88. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
26
16
Posts / Week
2.81
Growth Score
100 / 100
Follower Ratio
242.9×
Engagement
0.28%
