@wellnessrains
Explore Coaching Creators• certified holistic health coach • all things homemade + low tox homemade kitchen staples guide + discounts ⤵️
Reaching 534.8K followers on Instagram, courtney | holistic motherhood made simple is a verified Fitness creator. Its posts sit across fitness and food. To date courtney | holistic motherhood made simple has posted 935 times, currently less than one post a week. Posts average 3,870 likes and 2,457 comments, an engagement rate of 1.18%.
Wellnessrains shows up in the InstME index as a Fitness account, 534.8K followers, 935 posts.
For Fitness accounts with 100K–1M followers, Wellnessrains's 1.18% engagement rate is below the median of 1.82%, a read from 2,038 accounts in the InstME index.
For roughly every 2 likes there is one comment, an unusually discussion-heavy audience.
Wellnessrains's recent cadence works out to less than one post per week.
Wellnessrains follows only 489 accounts while being followed by 534.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$2,200–$4,100
Based on 534.8K followers and a 1.18% engagement rate, a single sponsored post by Wellnessrains is worth an estimated $2,200–$4,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Wellnessrains | Cohort median |
|---|---|---|
| Engagement rate | 1.18% | 1.82% |
| Average likes | 3,870 | 4,679 |
| Average comments | 2,457 | 94 |
| Posts per week | 0.37 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
courtney | holistic motherhood made simple is a verified fitness creator on Instagram, with 534.8K followers.
courtney | holistic motherhood made simple posts on Instagram as @wellnessrains.
courtney | holistic motherhood made simple has 534,839 followers on Instagram (534.8K) as of Sep 10, 2026.
courtney | holistic motherhood made simple's engagement rate is 1.18%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by courtney | holistic motherhood made simple average 3,870 likes and 2,457 comments.
courtney | holistic motherhood made simple posts less than once a week on average.
courtney | holistic motherhood made simple is registered as a creator account on Instagram and is verified.
Avg Comments
2,457
Engagement
1.07%
courtney | holistic motherhood made simple is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 935 posts.
Yes. courtney | holistic motherhood made simple carries the blue verified badge on Instagram.
A sponsored post from courtney | holistic motherhood made simple is estimated at $2,200 to $4,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.