✖️ 𝑳𝒊𝒗𝒆 𝒂 𝒍𝒊𝒇𝒆 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓 ✖️ 🎓 Advertising 🏃🏻♀️ Hybrid athlete 💪🏻 Co-founder / Coach @blum.gym ⭐️ Co-founder @shapeseyewear 📍 Mexico City
Outreach This Creator For FreeLa Coach Sam is a Fitness creator based in Mexico. The account has built 2.4K followers on Instagram. The account posts mainly around fitness and business topics. To date La Coach Sam has posted 147 times, currently less than one post a week. Typical posts draw 680 likes and 9 comments, putting engagement at 29.28%.
Vledesma_sam has built an audience of 2.4K followers on Instagram over 147 posts as a Fitness account.
Vledesma_sam's 29.28% engagement rate is in the top quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 78 likes, an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$33–$61
Based on 2.4K followers and a 29.28% engagement rate, a single sponsored post by Vledesma_sam is worth an estimated $33–$61. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Mexico, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Vledesma_sam | Cohort median |
|---|---|---|
| Engagement rate | 29.28% | 5.26% |
| Average likes | 680 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 0.23 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Vledesma_sam | Cohort median |
|---|---|---|
| Engagement rate | 29.28% | 5% |
| Average likes | 680 | 134 |
| Average comments | 9 | 12 |
| Posts per week | 0.23 | 0.24 |
Median values from 1,161 accounts in Mexico with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
La Coach Sam is a fitness creator based in Mexico on Instagram, with 2.4K followers.
La Coach Sam posts on Instagram as @vledesma_sam.
La Coach Sam has 2,352 followers on Instagram (2.4K) as of Sep 12, 2026.
La Coach Sam's engagement rate is 29.28%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by La Coach Sam average 680 likes and 9 comments.
La Coach Sam posts less than once a week on average.
La Coach Sam is registered as a creator account on Instagram.
La Coach Sam is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 147 posts.
La Coach Sam's profile places the account in Mexico. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
9
5.3K
Engagement
2.7%
A sponsored post from La Coach Sam is estimated at $33 to $61. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
