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Outreach This Creator For FreeOn Instagram, VitalBite is a Health creator with an audience of 179.9K. To date VitalBite has posted 567 times, currently around 11 posts a week. Posts average 106 likes and 18 comments, an engagement rate of 0.07%.
On Instagram, Vital_bite03 runs a Health account that has published 567 posts and gathered 179.9K followers.
Vital_bite03 has an engagement rate of 0.07%, which is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers, based on 264 accounts in the InstME index.
For roughly every 6 likes there is one comment, an unusually discussion-heavy audience.
Vital_bite03 keeps a posting cadence of about 11 posts per week, more than one per day.
InstME's audience-quality checks score Vital_bite03 at 58/100, with an estimated 35% low-quality or inactive followers, a mixed signal worth reviewing before partnering.
Estimated sponsored-post value
$630–$1,200
Based on 179.9K followers and a 0.07% engagement rate, a single sponsored post by Vital_bite03 is worth an estimated $630–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~35% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Vital_bite03 | Cohort median |
|---|---|---|
| Engagement rate | 0.07% | 0.57% |
| Average likes | 106 | 1,265 |
| Average comments | 18 | 46 |
| Posts per week | 11.43 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
VitalBite is a health creator on Instagram, with 179.9K followers.
VitalBite posts on Instagram as @vital_bite03.
VitalBite has 179,879 followers on Instagram (179.9K) as of Jul 15, 2026.
VitalBite's engagement rate is 0.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by VitalBite average 106 likes and 18 comments.
VitalBite posts about 11 times per week on average.
InstME's audience-quality analysis estimates about 35% of VitalBite's followers are low-quality or inactive, giving an audience-quality score of 58/100.
VitalBite is registered as a creator account on Instagram.
Total Posts
567
Avg Comments
18
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.37%
VitalBite is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 567 posts.
A sponsored post from VitalBite is estimated at $630 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
