🌱 veganism and simple plant based food 💌 email:
sofia mistralle | veganism & plant based food is a verified Food creator on Instagram, tracked in the InstME index with 50.7K followers. To date sofia mistralle | veganism & plant based food has posted 221 times, currently less than one post a week. Engagement runs at 45.29%, or about 22,545 likes and 402 comments per post.
As a Food account, Vgnsofia reaches 50.7K followers on Instagram across 221 published posts.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Vgnsofia's 45.29% engagement rate comes in in the top quarter (median: 0.75%).
The comment-to-like ratio works out to one comment per 56 likes, pointing to a healthy amount of conversation.
Lately Vgnsofia has been publishing less than one post per week.
Estimated sponsored-post value
$710–$1,300
Based on 50.7K followers and a 45.29% engagement rate, a single sponsored post by Vgnsofia is worth an estimated $710–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Vgnsofia | Cohort median |
|---|---|---|
| Engagement rate | 45.29% | 0.75% |
| Average likes | 22,545 | 177 |
| Average comments | 402 | 10 |
| Posts per week | 0.35 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
sofia mistralle | veganism & plant based food is a verified food creator on Instagram, with 50.7K followers.
sofia mistralle | veganism & plant based food posts on Instagram as @vgnsofia.
sofia mistralle | veganism & plant based food has 50,672 followers on Instagram (50.7K) as of Sep 8, 2026.
sofia mistralle | veganism & plant based food's engagement rate is 45.29%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by sofia mistralle | veganism & plant based food average 22,545 likes and 402 comments.
sofia mistralle | veganism & plant based food posts less than once a week on average.
sofia mistralle | veganism & plant based food is registered as a creator account on Instagram and is verified.
Total Posts
221
Avg Comments
402
Engagement
0.55%
sofia mistralle | veganism & plant based food is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 221 posts.
Yes. sofia mistralle | veganism & plant based food carries the blue verified badge on Instagram.
A sponsored post from sofia mistralle | veganism & plant based food is estimated at $710 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
