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Outreach This Creator For FreeMEALS•VEGAN•KOSHER•ISRAEL is a Lifestyle creator on Instagram based in Israel, tracked in the InstME index with 4K followers. MEALS•VEGAN•KOSHER•ISRAEL has shared 499 posts to date, currently less than one post a week. Typical posts draw 137 likes and 27 comments, putting engagement at 4.14%.
Veg.it.out is a Lifestyle account on Instagram with 4K followers and 499 published posts.
Benchmarked against 1,730 Lifestyle accounts with 1K–10K followers, Veg.it.out posts a 4.14% engagement rate that is below the median of 6.8%.
One comment lands for every 5 likes, which reads as an unusually discussion-heavy audience.
Veg.it.out maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$56–$100
Based on 4K followers and a 4.14% engagement rate, a single sponsored post by Veg.it.out is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in Israel, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Veg.it.out | Cohort median |
|---|---|---|
| Engagement rate | 4.14% | 6.8% |
| Average likes | 137 | 170 |
| Average comments | 27 | 16 |
| Posts per week | 0.07 | 0.22 |
Median values from 1,730 Lifestyle accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Veg.it.out | Cohort median |
|---|---|---|
| Engagement rate | 4.14% | 3.59% |
| Average likes | 137 | 98 |
| Average comments | 27 | 14 |
| Posts per week | 0.07 | 0.23 |
Median values from 150 accounts in Israel with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
MEALS•VEGAN•KOSHER•ISRAEL is a lifestyle creator based in Israel on Instagram, with 4K followers.
MEALS•VEGAN•KOSHER•ISRAEL posts on Instagram as @veg.it.out.
MEALS•VEGAN•KOSHER•ISRAEL has 3,970 followers on Instagram (4K) as of Sep 7, 2026.
MEALS•VEGAN•KOSHER•ISRAEL's engagement rate is 4.14%, calculated from average likes and comments per post relative to followers. That is below the median of 6.8% for Lifestyle accounts with 1K–10K followers in the InstME index.
Posts by MEALS•VEGAN•KOSHER•ISRAEL average 137 likes and 27 comments.
MEALS•VEGAN•KOSHER•ISRAEL posts less than once a week on average.
MEALS•VEGAN•KOSHER•ISRAEL is registered as a creator account on Instagram.
MEALS•VEGAN•KOSHER•ISRAEL is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 499 posts.
Avg Comments
27
Engagement
0.47%
MEALS•VEGAN•KOSHER•ISRAEL's profile places the account in Israel. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from MEALS•VEGAN•KOSHER•ISRAEL is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
