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Outreach This Creator For FreeFollowers
15.1K
Following
968
Total Posts
Engagement Rate
0.52%
Avg Likes
52
Avg Comments
Vanessa Rudge is a Fitness creator. The account has built 15.1K followers on Instagram. The account posts mainly around fitness and tech topics. Vanessa Rudge has shared 1,177 posts to date, currently less than one post a week. Typical posts draw 52 likes and 26 comments, putting engagement at 0.52%.
Vanessarudge_ is a Fitness account on Instagram with 15.1K followers and 1,177 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Vanessarudge_'s 0.52% engagement rate is in the bottom quarter (median: 2.04%).
Comments arrive at about one per 2 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Vanessarudge_ sits at less than one post per week.
On audience quality, Vanessarudge_ lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$53–$98
Based on 15.1K followers and a 0.52% engagement rate, a single sponsored post by Vanessarudge_ is worth an estimated $53–$98. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Vanessarudge_ | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 2.04% |
| Average likes | 52 | 523 |
| Average comments | 26 | 23 |
| Posts per week | 0.46 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Vanessa Rudge is a fitness creator on Instagram, with 15.1K followers.
Vanessa Rudge posts on Instagram as @vanessarudge_.
Vanessa Rudge has 15,065 followers on Instagram (15.1K) as of Jul 15, 2026.
Vanessa Rudge's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Vanessa Rudge average 52 likes and 26 comments.
Vanessa Rudge posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Vanessa Rudge's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Vanessa Rudge is registered as a creator account on Instagram.
Vanessa Rudge is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,177 posts.
1,177
26
Posts / Week
0.46
Growth Score
10.4 / 100
ER Rank
29th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
1.6%
A sponsored post from Vanessa Rudge is estimated at $53 to $98. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.