Austin REALTOR® | Compass 2x Top Producer | Landy Frost Group Buy, Sell & Invest 2:14 Marathoner | 2x Olympic Trials Qualifier BPN Athlete | @bpnsupps
Outreach This Creator For FreeOn Instagram, Mitch Ammons is a Fitness creator with an audience of 45K. The account posts mainly around fitness and music topics. To date Mitch Ammons has posted 336 times, currently less than one post a week. Posts average 4,377 likes and 107 comments, an engagement rate of 9.97%.
Mitchammons operates a Fitness account on Instagram, pairing 45K followers with 336 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Mitchammons's 9.97% engagement rate lands in the top quarter (median: 2.04%).
For roughly every 41 likes there is one comment, a healthy amount of conversation.
Video posts pull 99.2K views on average, roughly 2.2× Mitchammons's follower base, evidence of reach beyond its own audience.
Mitchammons's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$630–$1,200
Based on 45K followers and a 9.97% engagement rate, a single sponsored post by Mitchammons is worth an estimated $630–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Mitchammons | Cohort median |
|---|---|---|
| Engagement rate | 9.97% | 2.04% |
| Average likes | 4,377 | 523 |
| Average comments | 107 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 26, 2026
Mitch Ammons is a fitness creator on Instagram, with 45K followers.
Mitch Ammons posts on Instagram as @mitchammons.
Mitch Ammons has 44,995 followers on Instagram (45K) as of Sep 26, 2026.
Mitch Ammons's engagement rate is 9.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Mitch Ammons average 4,377 likes and 107 comments.
Mitch Ammons posts less than once a week on average.
Mitch Ammons is registered as a creator account on Instagram.
Mitch Ammons is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 336 posts.
A sponsored post from Mitch Ammons is estimated at $630 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
336
Avg Comments
107
Engagement
2.02%
