Providing unparalleled insights into human movement, performance and injury risk for athletes and patients.
Outreach This Creator For FreeReaching 80.4K followers on Instagram, VALD Performance is a business account. To date VALD Performance has posted 1,205 times, currently around 3 posts a week. Typical posts draw 222 likes and 4 comments, putting engagement at 0.28%.
With 80.4K followers across 1,205 posts, Vald_performance is one of the business accounts tracked in the InstME index.
A typical post by Vald_performance collects about 222 likes and 4 comments, roughly one interaction for every 356 followers.
Followers leave about one comment for every 51 likes, a healthy amount of conversation.
Vald_performance's recent cadence works out to about 3 posts per week.
Vald_performance keeps its following list short (491) relative to 80.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$280โ$520
Based on 80.4K followers and a 0.28% engagement rate, a single sponsored post by Vald_performance is worth an estimated $280โ$520. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Vald_performance | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 1.45% |
| Average likes | 222 | 339 |
| Average comments | 4 | 18 |
| Posts per week | 3.07 | 0.52 |
Median values from 146,020 accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
VALD Performance is a Instagram brand on Instagram, with 80.4K followers.
VALD Performance posts on Instagram as @vald_performance.
VALD Performance has 80,362 followers on Instagram (80.4K) as of Apr 23, 2026.
VALD Performance's engagement rate is 0.28%, calculated from average likes and comments per post relative to followers.
Posts by VALD Performance average 222 likes and 4 comments.
VALD Performance posts about 3 times per week on average.
VALD Performance is registered as a business account on Instagram.
A sponsored post from VALD Performance is estimated at $280 to $520. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,205
Avg Comments
4
Engagement
2.18%
